My new experimental diet/plan

[blm]

Reg oatmeal is definitely like sludge. I'm with ya I can't stomach it anymore. Love the better oats brand. This past weekend target was all out of the blueberry muffin and they only had apple and cinnamon. Not nearly as good but still much better than reg oats.

Our local Targets are always out of every flavor. I ordered a bunch offline. Might have to do it again.

[Chadd77]

Reg oatmeal is definitely like sludge. I'm with ya I can't stomach it anymore. Love the better oats brand. This past weekend target was all out of the blueberry muffin and they only had apple and cinnamon. Not nearly as good but still much better than reg oats.

[blm]

Figure this one out.

Last few weeks I switched from the better oats packets to basic Quaker oats. I kept the portion and calorie per meals equal to what I was eating with the better oats.

My stomach became bloated and digestion and everything that goes along with that slowed way down. Looked like I was pregnant.

So I switch back to the better oats brand 3-4 days ago and my stomach is back to being tight and I am back to my normal poo poo schedule! lol.

Any ideas? Why the fuck would a certain brand of oatmeal effect me so differently then another when cals and portion were the same??

I told you before that I cannot see the eat regular oatmeal like that. Its like sludge eating it and like a lead weight in my gut.

Don't know why it's such a dramatic difference with better oats but that stuff great.

[Bouncer]

Figure this one out.

Last few weeks I switched from the better oats packets to basic Quaker oats. I kept the portion and calorie per meals equal to what I was eating with the better oats.

My stomach became bloated and digestion and everything that goes along with that slowed way down. Looked like I was pregnant.

So I switch back to the better oats brand 3-4 days ago and my stomach is back to being tight and I am back to my normal poo poo schedule! lol.

Any ideas? Why the fuck would a certain brand of oatmeal effect me so differently then another when cals and portion were the same??

[Bouncer]

Just a final update on this diet experiment.

In short, I would recommend it to anyone. It has been by far the best diet I have ever run on multiple levels.

IMO, Oats are absolutely a better energy source compared to rice. I feel more satisfied between meals, the energy levels seem more stable, and the digestive system is running better then ever. That last point is not the best topic of conversation but it's an important one none the less. I really feel that all the fiber in the oats has helped me process my calories more efficiently.

If you are stuck in a rut and need a change, give this diet a try, I think you will be surprised at how good you feel.

[blm]

Bulgogi is sweet and salty, typically. Not spicy.

I really need some new chicken ideas too.

[Bouncer]

No shit. I had no idea they had something like that. Wonder how it tastes on chicken. Sounds weird, knowing the taste and how well it marries with beef.

Damn Costco has everything.

It wasn't half bad. Bit more spicy then I remember it at the Korean BBQ.

I think Costco tends to also carry shit that is popular locally. The one here sells Giardiniera, that pepper shit that people put on the Chicago Italian beef sandwich. I def never saw that in Jersey.

If you guys have any other kind of spices or flavoring that I can use to kick up my chicken meals let me know.

[blm]

No shit. I had no idea they had something like that. Wonder how it tastes on chicken. Sounds weird, knowing the taste and how well it marries with beef.

Damn Costco has everything.

[Bouncer]

hey blm, you mentioned bulgogi in the NYC thread, look what I found at costco today when i was looking for salt and pepper. i cut up 2 chicken breast, half an onion, and a bell pepper. sprinkled this shit all over it and its cooking now.

[Scrumhalf]

That looks pretty good. I love pasta... I would eat it every day if I could.

[Bouncer]

Bit of a departure from my norm today. Instead of chicken and oats PWO, I had shrimp with pasta and sauce. Pretty damn good actually. Big change for me! :D

None fat sauce of course. Strictly protein and carbs baby!

[Alina]

Never seen it in store. Good?

:dunno: I was asking you!

[Chadd77]

Only kind I can find is the blueberry muffin. They're awesome! Love it!

[Bouncer]

Have you tried cinnamon plum spice?

Never seen it in store. Good?

[Alina]

Holy fuck, I picked up a few more of the oatmeal varieties. Same company, and same basic calorie break down just not "organic".

The oatmeal raisen cookie is fucken great! You guys gotta try this companys oatmeal. The texture, taste, etc.. will make you not be able to eat old school oatmeal again.

Have you tried cinnamon plum spice?