My new experimental diet/plan

[Chadd77]

Turbo, I didn't think those oats had much sugar. Maybe 10g?

[Turbo3000]

bother me in what way? mentally? physically?

in any case, no it doesn't. when you eat hardly any fat your body starts utilizing carbs and protein better (at least in my experience).

Only thing the sugar does is keep my muscles looking full, its never stored.

I was thinking mentally, sorry for being vague. I was totally off base anyway. I was thinking that you have always been pretty low sugar, but now remember that you keep fats low.

I have been doing more low sugar, higher fat and find that my energy levels are much higher.

The oats are great though, and most likely the only kind of oatmeal that I will consistently eat, I might need to find the plain oats to cut down on the sugar.

[Bouncer]

Does the sugar in the better oats not bother you? I never really looked at the sugar content until the other day, it is quite high for that small amount of oats.

bother me in what way? mentally? physically?

in any case, no it doesn't. when you eat hardly any fat your body starts utilizing carbs and protein better (at least in my experience).

Only thing the sugar does is keep my muscles looking full, its never stored.

[Turbo3000]

Does the sugar in the better oats not bother you? I never really looked at the sugar content until the other day, it is quite high for that small amount of oats.

[Bouncer]

Pre workout meal to fuel god like physique in the gym.

1 packet better oats, 1 banana, handful blueberries.

no protein this morning, dont feel like having any. every once in awhile i take a break from the protein in a meal or 2. I feel it does the body good every once in awhile and I notice my stomach looks tighter when i do it.

[blm]

Picked this up yesterday. Tastes good, not thick and sludgy, and doesn't make me feel bloated.

Flax PlusŪ Hot Oatmeal | Nature

[FitnessBrat]

Nobody has answered the question though. Why is this shit so much better on the stomach!?

It could be because some of theirs is sort of a "mixture." It will be oats, wheat, barley, etc.

[FitnessBrat]

No, they have the whole grain oat version and the instant oats.

Oh, guess I've never seen that. Is it in like a canister type thing like Quaker?

[Bouncer]

Nobody has answered the question though. Why is this shit so much better on the stomach!?

[Chadd77]

Isn't it all instant?

No, they have the whole grain oat version and the instant oats.

[FitnessBrat]

I never go to walmart but noticed they carry that brand also. I checked my local store and it said blueberry muffin was in stock. I went over my lunch break and they only had the instant versions. $1.32 a box. Hard to beat that price but hate going there.

Isn't it all instant?

[Turbo3000]

Well. I am going to start back eating a little grain. Had some oats this morning, they were good good.

[Chadd77]

I never go to walmart but noticed they carry that brand also. I checked my local store and it said blueberry muffin was in stock. I went over my lunch break and they only had the instant versions. $1.32 a box. Hard to beat that price but hate going there.

[blm]

Amazon

[Chadd77]

Our local Targets are always out of every flavor. I ordered a bunch offline. Might have to do it again.

Where did you order from?