Food log with pics

[henry]

master chefs around here.

thanks both to you and bouncer making my meals way more interesting. i smashed about 15 lobster tails tonight i couldn't find langostino over here - new favourite meal for sure.

post more rado

[Bouncer]

15 lobster tails!? Free or what?

[henry]

nah i often go to the fish markets with a few mates for the early morning auctions and we bid on boxes of seafood. we got a box of 100 lobster tails for $200 (they were a bit small) and a box of 30 crabs for $300.

The way the auction it off is pretty cool they'll start at say $1000 and work their way down until someone bids so you can normally get a few good bargains.

[rado]

master chefs around here.

thanks both to you and bouncer making my meals way more interesting. i smashed about 15 lobster tails tonight i couldn't find langostino over here - new favourite meal for sure.

post more rado

more to come in the next few days:thumb:

[rado]

Just made more langostinos, so good!!!


20141128_171009 by Ronin0601, on Flickr

20141128_171840 by Ronin0601, on Flickr


20141128_170426 by Ronin0601, on Flickr


20141128_170449 by Ronin0601, on Flickr

[rado]

Good stuff:thumb: I use this for marinade on the chicken


20141128_170334 by Ronin0601, on Flickr

20141128_170349 by Ronin0601, on Flickr

[rado]

Best stuff I've ever had:panic:


20141128_170401 by Ronin0601, on Flickr


20141128_170412 by Ronin0601, on Flickr

I eat this alone with a spoon...I do have to watch myself....one day I ate half a tub in a sitting:laugh:

Pretty expensive too...$10.99

[rado]

For the sweet tooth:grin:


20141128_170718 by Ronin0601, on Flickr

20141128_170732 by Ronin0601, on Flickr

[rado]

When I'm in the mood for some baked fries, I go to these.


20141128_170809 by Ronin0601, on Flickr


20141128_170752 by Ronin0601, on Flickr

[rado]

I post some things on here that are a bit off from a clean diet, but it's to kill the redundancy of things. It's still minimal fat and I'm not really concerned.

At the end of the day, it's all about moderation and also genetics play a role. If you do great cardio and train right, a bit more fat will not Kill you unless you compete IMO.

[rado]

20141128_172648 by Ronin0601, on Flickr

So I eat about 10 eggs a day, hard boiled or scrambled. This is how I take my hard boiled eggs with me and my lunch. .i cook them and put back in carton.

[rado]

20141130_173506 by Ronin0601, on Flickr

20141130_174239 by Ronin0601, on Flickr

20141130_174607 by Ronin0601, on Flickr


Had this last night...just sprayed some coconut oil on the non stick pan and sizzled it for a bit.

[Bouncer]

It's good to see you finally taking diet seriously after all these years.

You've always cared about your body and ate pretty healthy but I feel like you were never willing to take that next step. You would have a chicken and rice meal but wash it down with 4 beers etc.. :D

[rado]

It's good to see you finally taking diet seriously after all these years.

You've always cared about your body and ate pretty healthy but I feel like you were never willing to take that next step. You would have a chicken and rice meal but wash it down with 4 beers etc.. :D

:laugh::thumb:

[rado]

1 by Ronin0601,


image_1 by Ronin0601,


20141130_173506 by Ronin0601,

Super delicious