Andro's Nutritious Log.

[Androman]

8/10 logged

Total calories 3467
(350C/128F/249P)


Sent from my iPhone using Tapatalk

[Androman]

Breakfast

2 packs oatmeal
7 eggs
1.5cup whole milk
2 slices American cheese
4.1oz bananas

1240kcals (108C/59F/68P)


Sent from my iPhone using Tapatalk

[Androman]

Two chicken chipotle sandwiches from pollo tropical.

1020kcals (88C/40F/76P)


Sent from my iPhone using Tapatalk

[boricuarage79]

I want some bollo

Sent from my SM-G950F using Tapatalk

[Androman]

Got a burrito from cantina Mexican grill

I think it's well over 1200kcals this is what it contains

Wheat tortilla
Brown rice
Black beans
Steak
Lettuce
Tomato
Cheese
Cilantro
Corn
Bacon
Jalepeno
Guacamole
Cilantro sauce
Sour cream


Sent from my iPhone using Tapatalk

[Androman]

I'm farting so much omgg


Sent from my iPhone using Tapatalk

[Androman]

Meal numero uno aka The Usual Business

7eggs
2 slices American cheese
2 packs of cinnamon and spice oats
1.5cup milk
4oz banana

1237kcals (107C/59F/68P)


Sent from my iPhone using Tapatalk

[Androman]

2nd meal

8.2oz rotisserie chicken mojo flavored
1.5cup white rice

857kcal (72C/39F/53P)


Sent from my iPhone using Tapatalk

[Androman]

9.1oz rotisserie chicken mojo flavored
1.5 cup white rice

916kcal (73C/43F/58P)


Sent from my iPhone using Tapatalk

[rado]

Hell yeah buddy, nice food log!

[Androman]

Hell yeah buddy, nice food log!

Sent from my iPhone using Tapatalk

[Androman]

2 scoops whey in water

220kcal (4C,2F,48P)


Sent from my iPhone using Tapatalk

[Androman]

8/12 logged in

3231 kcal (256C/143F/228P) lower carbs than usual since yesterday I had a bunch from that burrito probably hit well over 400


Sent from my iPhone using Tapatalk

[rado]

Have you taken pics to see progress?
I know I've said this already, but I gotta put mine together...shit is unreal the transformation

[Androman]

Have you taken pics to see progress?
I know I've said this already, but I gotta put mine together...shit is unreal the transformation

Hey no I haven't taken any transformation pics to see progress I think it's too soon. I've been eating good and consistently for just about a week. I'm actually covered up most of the time and just eating how I eat and lifting heavy. Just trying to stay motivated and consistent for 16-20 weeks and then at the end see what I've built. I got some areas Im focusing more on mainly my shoulders and chest/tris to grow. So I guess you can say I'm trying to add on quality mass.

The last pic I have of me is the one I put in the traps thread but that's when I came back from vacation and I was eating a shitty diet and was having beers so I was really bloated there. I guess that's the pic I'll compare myself with when I'm done with this cycle. I also have old pics before I lifted.


Sent from my iPhone using Tapatalk