What kind of Creatine to get?

[bigpump23]

I love the plain unflavored optimun creatine

[Chris]

New question: I thought you normally took Creatine post workout, why does V12 want me to take it before?

Chris

[Chris]

...come on...help me out here guys...

Chris

[fitnessfreak]

http://www.jerseyjoe.com/Merchant2/m...tegory_Code=ON

How does that creatine look...if i was interested in buying it? its made by Optimum Nutrition.

[gearjunky]

Originally posted by Chris325
New question: I thought you normally took Creatine post workout, why does V12 want me to take it before?

Chris

Take 1 scoop before training and 1 scoop after training
on non-training days take 1-2 scoop at super time or whenever
have fun

[gearjunky]

Originally posted by Chris325
New question: I thought you normally took Creatine post workout, why does V12 want me to take it before?

Chris

Take 1 scoop before training and 1 scoop after training
on non-training days take 1-2 scoop at super time or whenever
have fun

[Chris]

I'll be sure to try that, thanks.

Chris

[SMACKAVELI]

Originally posted by Dundee
vitargo is good quality.

Werd. Also the hands down best for use with Insulin.

[Big_Swole]

to the original question.

Either SwoleV.2 or V12.

I personally stack Swole with Nitrous. ;)

[nikegurl]

and babsie (big_swole) gets both products free from syntrax in exchange for promoting them on various forums.

[MarcusMaximus]

I wish that people would please quote on every post your product sponsorship deals or affiliation with any company in any capacity if you wish to post advice about taking a particular item. sheesh, the product pushers on these boards is something else.
if you are pusing avants labs stuff, then put this information in your signature... if you are pushing powernutrition and are paid either by freee supplements/ money or any other consideration then put that in your signature.
If you are pushing syntrax and receiving any compensation or promises of future compensation or consideration based upon your perfomacne as a shill on a website, then please disclose that information in your signature line.