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What are your "must haves" and why

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  • Bouncer
    replied
    Originally posted by GrowthMan

    Just went and bought Jacked to try preworkout. $30, only 100mg caffeine per scoop (per the boys working at vitamin shoppe) which I like. and just swallowed a scoop the watermelon tastes like shit. We'll see...
    2 scoops minimal for me

    Leave a comment:

  • Bouncer
    replied
    Originally posted by GrowthMan

    Does not compare in regards to what? Results?

    I'm assuming you've tried steak/potato pwo? It is a very powerful food...
    Not in terms of getting that nutrients in ASAP. Especially if you are using slin ghrp etc.. Steak and potatoe has its place but not pwo

    Leave a comment:

  • GrowthMan
    replied
    Originally posted by THE BOUNCER View Post

    No-Xplode or Jacked for preworkout.
    Just went and bought Jacked to try preworkout. $30, only 100mg caffeine per scoop (per the boys working at vitamin shoppe) which I like. and just swallowed a scoop the watermelon tastes like shit. We'll see...

    Leave a comment:

  • GrowthMan
    replied
    Originally posted by THE BOUNCER View Post
    Whey. (Real food does not compare to whey when it comes to PWO, I dont care what anyone says.)
    Does not compare in regards to what? Results?

    I'm assuming you've tried steak/potato pwo? It is a very powerful food...

    Leave a comment:

  • Scrumhalf
    replied
    Multivitamins 2X per day? Are you concerned about O/Ding on fat-soluble vitamins? I would be.

    Leave a comment:

  • Bouncer
    replied
    Whey. (Real food does not compare to whey when it comes to PWO, I dont care what anyone says.)

    Fish Oil (For overall health)

    No-Xplode or Jacked for preworkout.

    Creatine for PWO mixed with my whey and grape juice.

    Multi Vit but only taken 3 times a week. Taking a multi like you do 2x's a day is a waste bro.

    Leave a comment:

  • GrowthMan
    started a topic What are your "must haves" and why

    What are your "must haves" and why

    What are your must haves and why? I have been out of the supplement game for awhile and will be coming off for a good 6 months so any suggestions on anything that won't affect hormones please LMK.

    My must haves are:
    Glutamine/BCAA--4x/day, helps keep me full and recover quickly.
    Whey Protein--For middle of the night when I get up to piss.
    Multi V/M--2x/day
    Vit C--1500mg 2x/day
    Vit E--200iu 2x/day

    And when can be afforded...

    Fish Oil--3gr split into 2x/day
    Glucosamine/Chondroitin/MSM 2x/day
    DHEA 1x/day

    Preworkout:
    Hydrocodone/Acetiminophen 10/325, been taking half lately bc of cardio.
    Marijuana usually 2-3 bowls or a blunt if I have time. (This is a must no exceptions for numerous reasons).
    Tags: None
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