Stress

[FitnessBrat]

No hormona? Fuck that! Dirty filt docs taking away hormonas!

Nope, because they alone increase your risk for blood clots.

[auri]

Do you have to be careful with things like aspirin? I think that thins blood also?

[Bouncer]

Nope, because they alone increase your risk for blood clots.

Hormona don't hurt anyone!

[FitnessBrat]

Do you have to be careful with things like aspirin? I think that thins blood also?

Yep, I can't take anything but Tylenol. No aspirin, ibuprofen, Aleve, nothing. And if I have to take an antibiotic or any other meds at all, I have to call the hematologist to make sure they don't counteract, check blood to make sure, etc.

I seriously had no idea how involved this crap would be!

[FitnessBrat]

Hormona don't hurt anyone!

First pulmonary embolism you experience will change your mind, I promise ;)

[auri]

That sucks.

[lipripper]

Damn....

[COLOSSUS]

Any update on things FB?

I started some valerian root last night, slept pretty damn good, and i am feeling nice and relaxed this morning

Hope all is goin good for you

[COLOSSUS]

Also heard about Holy Basil. My moms been taking it says it works pretty good as a mood elevator.

[dago]

Scientific research supports the medical use of cannabinoids in anxiolytic (stress-reduction) therapies.

:rofl:

[Juiced1]

Sects works well for stress, are you getting enough, baby?

[Bouncer]

sects?

[Juiced1]

http://www.urbandictionary.com/define.php?term=sects

[Bouncer]

http://www.urbandictionary.com/define.php?term=sects

1. Thomas: do u liek butt sects har har?

2. Aaron: I'm going to sects you all up.

:rofl:

[FitnessBrat]

Yo FB you ever give the valerian root a try?


for those who have... at what dose?

im lookin at 2 right now

Now Foods, True Calm, 90 Capsules - iHerb.com

or

Nature's Way Valerian Root -- 180 Capsules - Vitacost

what do you guys think? im prescribed xanax for anxiety but looking for a more natural solution...

I'm sorry I never replied. I have tried the Valerian a couple of times, and it does help me sleep for a longer period of time. It doesn't make me "feel" any different beforehand, though. The first time I took it, I took 3 capsules (like the bottle said) and actually slept uninterrupted for like 5 hours. That's unheard of for me!