I'm Quiting Pre-Workout Energy Drinks

[Mr I]

Gotta be better for mental health let alone anything else.

Have you tried using dialoryse or coconut water too while your stopping the pre

[Bouncer]

Have you tried using dialoryse or coconut water too while your stopping the pre

whats it do?

[Mr I]

Just helps with electrolytes stop cramping

[rado]

your either not following or just being purposely obtuse. coffee having a diuretic effect has nothing to do with coffee's ability to make you shit. Tea is also a diuretic and that doesn't have you running to the shitter. Coffee has it's unique properties aside from being a mild diuretic that makes it easier to shit.

Neat

I thought diuretics make you piss??? Didn't know it had anything to do with shitting....lol

I'll work on getting proper word usage. When I think of diuretics, anything making you piss or shit is what I'd assume it to be...but hey, who fucking keeps track

[Bouncer]

Was shaky, agitated, and had cold sweats yesterday. Been on pre workout drinks for years. Wonder if it's a bit of a withdraw? The coffee kept in in check early in the day but by the afternoon I was definitely feeling odd.

[Mr I]

Yeah definitely, stay the course bro

[Bouncer]

was fine yesterday. i believe it would've been harder without the coffee. not quiting caffeine cold turkey made it much easier. felt more relaxed yesterday.

[jack3d14]

C4 is not that strong like jack3d w/ dmaa was. I feel like they have their place in a regimen but are easily abused and overly relied on. I know people who can't /won't work out unless they get their preworkout....

[lipripper]

I know without a scoop before gym time I drag ass in the gym.

[JoeyGym65]

I know without a scoop before gym time I drag ass in the gym.

Same here.

[Bouncer]

I guess I'm on enough AAS that I just don't need it. Haven't noticed even a 1% drop off in workout intensity. I am however calmer throughout the day and into the evening.