Sub7, can you post examples of "inroading" but with other exercises, like maybe squats, so we can understand a bit better?
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Originally posted by go YankeesSub7, can you post examples of "inroading" but with other exercises, like maybe squats, so we can understand a bit better?
Do you mean as in specific figures as I did with leg press? i.e. by what % I am having to reduce the weight after reaching failure with a set of ACIT?
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