This is my 8 weeks challenge!

[wnabeabeast]

Thanks guys I am not worried about size at the moment because I am doing tons of cardio but give another 4 weeks size will be coming back. :D and here are some more pics. :D

[wnabeabeast]

And here are some action shots from mondays bootcamp. :D

[Mr I]

keep it up WBB your doing well

[Bouncer]

but what a difference heh?

big difference. he dosen't look like he has blood type butter anymore.

[Bouncer]

Well since you asked...here are some pictures that I took yesterday.

good, you cut out the cakes and candies.

if you would have kept lifting you would already look decent. but because your upper body has shrunk down it throws off your balance and makes your shape off a bit. gonna be tought to get shredded while getting that all that size you lost back while natural.

[wnabeabeast]

how is the fucken progress? you dieting now or still eating cup cakes and shit?

Well since you asked...here are some pictures that I took yesterday.

[Bouncer]

how is the fucken progress? you dieting now or still eating cup cakes and shit?

[Pumpdogg]

Yeah whats kickin bro?? I started working out and what not since I posted up my fat ass.. Today finally seeing some progress in the gym worth while.. I need to hit the treadmill, but one thing at a time for me :agreed:

[wnabeabeast]

He's not doing so well

Hmmm I don't get it, why shouldn't I?:thumup:

[Bouncer]

bwahahahahhah

[dna9488]

He's not doing so well

[Bouncer]

so how is the diet and training coming along you tub of shit? :hibb:

[the art of war]

First show some pictures now so we can give you a hard time too. J/K :D
But seriously don't get in that I am stuck head game you have to look at the whole thing as a game you try different plays some works you score and some doesn't you go back to the drawing board and try something else and when you find the winning combo of foods getting back in shape will be a breeze.
Second, as you get close to your goal weight your weight loss should not slow down in fact it should speed up, if it's slowing down that means it's time to change your diet. As your BF gets lower your metabolism speeds up and you also have more muscle mass now compared to before so because more muscles requires more energy it'll tap in to your fat storage and your body will burn fat like a furnace so unless you are doing something wrong with your food you should get leaner faster not slower.


Don't even fucking try it asshole if you didn't care about this board's members you wouldn't be this hard on us.:whip::P
So STFU!:sillyfu:

Oh I'll get my ribbin real good when I post the pics - but I am not gonna until I get to the right build where training constructive criticism will help me. I know what I need to do to get my old body back - it'll take some time but my diet is no prob, just need to keep rotated enough so I don't get fucking bored with it lol. I can't believe how hungry as shit I am 24/7 now again - I really do know what you mean. Being back lifting is the best thing I've done in my life lol.

[Pumpdogg]

You got balls posting those up pimp.. Funny how fast your body can change when you quit living the life isnt it?? My hats off to ya man, Im sure you will bring it once again.. Now if only i could be that motivated to post up my fat ass pics.. Maybe..

[wnabeabeast]

I thought you were a personal trainer by occupation, right?

I am in the gym at least six hours a day, What I meant was for my own training. :D