This is my 8 weeks challenge!

[Mr I]

Ok in the beach pic, your off the gear, your estrogen/test ratio is probably shifted, you haven't been doing as much cardio and probably not the same intensity of weights.

I'm sure your can turn it round but what are you going to set as your goals, are you doing it natural or juicing, what are you gonna do training wise.

If you started running and cardio you will lose fat I'm sure and it will bring through your muscle, if you take gear then you'll put muscle on aswell.

So tell us roughly what your gona do cos I'm sure youll make improvements you know how to

[redback]

ya i remember those last pics. Big change lol.

[Konitz]

I will be like your own little Leverone type thing.

I would take a picture on a digital camera in the same place everyday, then fade them all together, it would be cool to see the transformation.

[wnabeabeast]

Those are some sick pics. Good for you wna.

How much time off from everything will get you to your current state?

8 weeks should do just fine. :)

[dna9488]

Those are some sick pics. Good for you wna.

How much time off from everything will get you to your current state?

[wnabeabeast]

Actually, he was getting fat right then....the pics he just posted, is what I was talking about.

If you scroll down on that link you'll see some other pictures too.

[dna9488]

I don't see any pics. Just that one

[wnabeabeast]

Had to edit my face out :D

[wnabeabeast]

You have balls to post that bro, but damn.

Seriously, you have let yourself go BIG TIME my man...I mean...Comparing the pics of you before(would you mind posting one)when you were dieting and shit, all I can say is damn; in a bad way.

I've never seen such transformation(in a bad way)...And you know I like you bro, but come on...you should be ashamed of yourself:) On a serious tip bro....

You mean some of these? No need worry bro I'll be looking like this in no time, that's why I posted that picture it's fun to look back at them after I get in shape again. :D

[dna9488]

Here is what he used to look like before

http://www.superiormuscle.com/forums...-shit-i-am-fat

[dna9488]

^^^^HOLY MOTHER OF GOD



sorry bro, but DAMN!

[wnabeabeast]

i wasnt making fun of you being fat. i was making fun of you having no muscle. :lmao:

I got muscles....they are all hiding under my fat :D
Ok here is a picture that was taken last sunday on the beach.
Warning you might throw up! so look at it at your own risk! :rofl:

[NewbieChris]

Good luck.

[Bouncer]

i wasnt making fun of you being fat. i was making fun of you having no muscle. :lmao:

[dna9488]

Sounds good wna. Good luck :)