This is my 8 weeks challenge!

[NewbieChris]

these posts from you concern me. your losing your desire..

Im not moving from where I am and its getting frustrating. Certainly not losing my desire though.

[wnabeabeast]

good to hear.

wish you would have updated that thread a little more. talked about your diet etc.. lot of people come here and would find that sort of thing useful.

Sorry I haven't been around to post any detailed updates but I swear I didn't do anything special.
First couple weeks was the only times that I was doing the old bodybuilding style diet but once I got my body going I just switched my diet to eating pretty much any thing I want but just smaller portions and also I made sure to take in at least gram of protein per pound of my body weight and that is it.

I wish I can claim that I did some special shit to loose 16 pounds in 8 weeks but in reality I didn't do anything that we haven't said on this board about a million times which is eat more protein and control you portions and you'll get to your goal in no time.