Tore my chest.

[auri]

Looks painful bro! Hang in there.

[Bouncer]

What's the latest bro? You came off all aas and gh I assume? How you feel? Been hitting lower body? Cardio? Eating good or shit?

[BEAST]

What's the latest bro? You came off all aas and gh I assume? How you feel? Been hitting lower body? Cardio? Eating good or shit?

Well at the moment I have very little pain and discomfort but my chest does look all jacked up. You can't tell from the pictures but now I have this big gap on my chest. :noo:
And the discoloration of the arm is almost gone.

[Juiced1]

Did you have surgery or anything?

[Mr I]

That's not so bad at all, bit like mine

[Bouncer]

Yea, looks very similar to Tony Freeman's type tear but not as bad.

[Bouncer]

That's not so bad at all, bit like mine

You tore your pec? Never told me.

[Mr I]

You tore your pec? Never told me.

Yeah left side, bout eight or nine years ago, I was on clen, t3, ephidrine post cycle after over that finished with var and I was flat benching lol, I'm stronger now than then but hardly flat bench now.

[Juiced1]

Has anyone here ever tore their chest doing anything other than flat bench?

[Bouncer]

Has anyone here ever tore their chest doing anything other than flat bench?

I would imagine it could be done with some sort of heavy DB fly if you go to deep. But yea seems like mostly flat bench

[Mr I]

I would imagine it could be done with some sort of heavy DB fly if you go to deep. But yea seems like mostly flat bench

I fly with up to around 110lb, very natural strong movement for me, I'm very careful but no probs, when I flat bench there is an awkwardness, its a short movement but easy to injure from

[BEAST]

Did you have surgery or anything?

Nope no surgery yet. I'll find out in about 10 days if I need one or not.

That's not so bad at all, bit like mine

Did you have a surgery?

Has anyone here ever tore their chest doing anything other than flat bench?

From what I read it also happens to football players during tackling each other.

[Bouncer]

I fly with up to around 110lb, very natural strong movement for me, I'm very careful but no probs, when I flat bench there is an awkwardness, its a short movement but easy to injure from

Don't believe it. Your talking more of a fly/press. No way you can do true 110 db flys with anything resembling good form.

[BEAST]

LOL yeah Mr I, I wanna see that 110lb flys of yours. :rofl:

[Mr I]

Don't believe it. Your talking more of a fly/press. No way you can do true 110 db flys with anything resembling good form.

It shocks many, I'll vid it and send, and thats after my pressing movements