Chest - Incline Dumbell Flyes 110lb - BOUNCER

[Mr I]

animal.

Thanks bro, bouncer pwned me for only getting 7 with 315lb even though I said its cos i trained triceps two days before, so I re posted later in the thread me doing 360lb for 5, bouncer is now calling me fat because the thought of seeing me do 405lb is too much for him to deal with lol

[Bouncer]

Thanks bro, bouncer pwned me for only getting 7 with 315lb even though I said its cos i trained triceps two days before, so I re posted later in the thread me doing 360lb for 5, bouncer is now calling me fat because the thought of seeing me do 405lb is too much for him to deal with lol

:rofl:

[tolly]

it appears you're doing more of a press movement, by your arm placement through the lift. A true flye would have your elbow slightly bent, but still looking semi-straight out from your side throughout the entire movement. Either way, you look good, you're strong, you're moving weight, and you're working your chest

[Mr I]

Thanks tolly, each to their own, I use anything from 65s to 120s

[lipripper]

MR I....Your definatly one of those big corn fed mutherfuckers!!:thumup::thumup: