My workouts.

[Bouncer]

Beast on his cheat meal day after eating clean for weeks..

http://i.imgur.com/mYVKHFl.gifv

[Bouncer]

He beast how's the diet going? I don't know about you bro but I'm fucking starving. Eating tons of calories over the holidays must have sped up my metabolism or some shit because I feel like I'm eating a fucken lettuce leaf a day. I'm starving an hour after my meals. Think I should bump cals a bit? I don't wanna lose hard earned muscle.

[BEAST]

Diet is going good but I'm not eating enough. Taking 1cc test, 1cc eq eod and 2iu gh daily making me hungry as hell. All of a sudden work picked up like crazy, booking five six clients in a row without any breaks so things are not going as I planned.

Weight is going up and down around 200, 205lbs but the workouts are on point. :)

[Bouncer]

How bout some shakes in those moments? Even bcaas like Piana. :D

[BEAST]

I do drink couple of shakes a day but it's not enough to make up for the missed meals.

[Bouncer]

How many meals you missing?

[Bouncer]

Unfortunately, beasts exercise/diet style has caught up with him, he will not be continuing on.

Man Dies After Starting Krispy Kreme Challenge in Raleigh - ABC News

[BEAST]

That dude was weak. :grin:

By the way I miss at least two or three meals. Remember I have long ass days. I get up at 4am everyday start my first client @ 5am and finish work by 7pm.
Between clients and kid pick ups from school life gets very hectic.

[Bouncer]

That dude was weak. :grin:

By the way I miss at least two or three meals. Remember I have long ass days. I get up at 4am everyday start my first client @ 5am and finish work by 7pm.
Between clients and kid pick ups from school life gets very hectic.

is this a subtle hint or excuse as to why you will fail? are you going to do WHATEVER IT TAKES?

if your missing 3 meals a day how many total meals are you getting in? like 2?

you dont sound like Rich Paina to me... sound like someone who would stand in line to shake his hand... beta

[Mr I]

Looks like good rehab one off stuff but you won't build and harden on that rep range. Great pump at the time I'm sure and great for here and there

Impressive still and glad someone else has the bottle to vid

[BEAST]

is this a subtle hint or excuse as to why you will fail? are you going to do WHATEVER IT TAKES?

if your missing 3 meals a day how many total meals are you getting in? like 2?

you dont sound like Rich Paina to me... sound like someone who would stand in line to shake his hand... beta

Please shut the fuck up with whatever it takes bs. But in a way I'm doing whatever it takes in the ways that you'd never know.
Like I said, I start at 5am by noon I have already put in seven hours of work, I have an hour break until 1pm to pick up my daughter from school, then two hour break until pick up her friend @ 3pm which spend eating and running errands, get home by 3:20, drop them off get back to the gym for a workout then have a couple of more clients after.
Finish @ 7, get home all beat up. And this is happens everyday.

I dare you to do what I do for a week.

[BEAST]

Looks like good rehab one off stuff but you won't build and harden on that rep range. Great pump at the time I'm sure and great for here and there

Impressive still and glad someone else has the bottle to vid

Now you are talking out of your ass. Have you done anything like this? Have you seen anyone do shit like this?
What are you basing your idea to?

And thanks no body else does videos around here. :grin:

[Bouncer]

Please shut the fuck up with whatever it takes bs. But in a way I'm doing whatever it takes in the ways that you'd never know.
Like I said, I start at 5am by noon I have already put in seven hours of work, I have an hour break until 1pm to pick up my daughter from school, then two hour break until pick up her friend @ 3pm which spend eating and running errands, get home by 3:20, drop them off get back to the gym for a workout then have a couple of more clients after.
Finish @ 7, get home all beat up. And this is happens everyday.

I dare you to do what I do for a week.

All good bro just make the results happen. What's the point of mega doses if you don't have time to eat know what I mean? Not talking shit here. Just saying I would want to get the best out of that high dose anabolic window. Your getting defensive for no reason.

[Bouncer]

Now you are talking out of your ass. Have you done anything like this? Have you seen anyone do shit like this?
What are you basing your idea to?

And thanks no body else does videos around here. :grin:

Show us the results and we'll be believers in your methods. I'm sure it's hard but does the effort turn into results?

[Bouncer]

update? new cycle, diet and training..I'd think you'd be more excited or have more to say about the changes taking place? You still going strong or is this another one of your comebacks that fizzles out as your cravings for cream cakes return to the forefront?