Coleman Putting More Strain On His Spine

[rado]

This is just like Kevin Levrone benching 405lbs weeks before his show. No need for a 52 year old man lifting that much

Disagree:slap: nothing wrong with us old timers putting up some good strong weight:D

[Bouncer]

Brutal. Shawn Ray posted this in response to Ronnie.

[dna9488]

Disagree:slap: nothing wrong with us old timers putting up some good strong weight:D

I have no problem with old timers putting up weight, however your body can't deal with the repercussions like it used to. Kevin Levrone put up 405lbs 8 weeks out and tore his pec again.

This once again brings me to my point of at that age you shouldn't be putting that type of weight up. 365 or 385 for a good pump and pause sets will cause just as much growth and stimulation.

[dna9488]

Hey Rado. This is what happened to Levrone when he benched 405lbs 12 weeks out.