Originally posted by Turbo3000
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U need 2 think twice about every thing ur doing, do more research, and realize u have have not educated ur self through years of research and hands on experience. When u hear things that make sence listen hard head.Originally posted by Bouncer View Post
Im in left field, in the game, playing my position (I actually played left field) and I gave the guy who asked 4 help clear simple directions 2 change his phisique accurately and honestly all he has 2 do is do it. And if u Bouncer won't take my solid advice maby u will listen to the men that own the highest gross profit sarm company in the world one of which just won heavy weight ibff pro bb contest in Sacramento with a 2 week prep cause he was not takin a dip shits high dose of watery test (I can't think of the name of that contest). Credit for me taking ur ass to school, I don't need it, I was just giving u hard won info 4 free to make ur life more comfortable, keep u from growing a set of tits and destroying heart from holding to much water which causes left ventricle heart damage, i would explane to u exactly how off the top of my head but i have spent enouph time on u, ( back 2 more heart dammage) high ldl colesterol from eating anastrazol every day of ur cycles to control something u r causing because u won't listen.
Lastly brocourage if ur using juice and hgh and not in the gym a few hours most days ur not worth replying 2.
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https://youtu.be/Qk06J3JRjoAOriginally posted by Bouncer View Post
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I'm going 2 do ur hard headed ass a favor and find u a link 2 a couple of guys saying exactly what iv been telling u about t. A couple of guys u will know of and r credible and it was this video that I saw and said these guys r the real deal, cause I had already figured it out and knew that were not full of shit. It will take a while hard head these guys have hundreds of videosOriginally posted by Bouncer View Post
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Did u just sum up ur work out? I think u did. I c people like u watching me thinking that mf is a beast I'm on gear why don't it work like that 4 me? Maby u need to learn how to train with the big boys?Originally posted by boricuarage79 View Post
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I been in the gym 3 hours before.. 1 hour to workout and 2 hours talking shit
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No worries. It's like a guy starting to ride a bike. He needs to know how to steer and turn the pedals. There's plenty of time later to worry about shaving the last 100g from the bike's weight.Leave a comment:
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I'm in left field sometimes sorry if I came off like a know it all, there just openions and u know what they say about those. And I cheeted my self at the jym this morning but I'm going 2 finish late 2day, if possable.Originally posted by Bouncer View Post
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I hope u all lift more weight, get more cut, burn more fat and find success in all of ur endeavors! 3 hr in the jym is my first goal 4 today, light and long Surge theory , core, cardio and a lot of swet. If I'm not swetting hard 20 minets after I walk in the jym I'M CHEETING MY SELF!
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exactly. just the basics. chicken i dont doubt you're good intentions or believing yourself always correct but on this one you are in left field my friend.
It's like telling a kid learning to drive for the first time that he needs to start out by driving a formula 1 car.
Your talking about Sarms and shit and this guy just needs to learn the basics first.Leave a comment:
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The guy weighs 143, is benching 100. He doesn't need any fancy routines or supplement snake oil to prevent ligament damage.
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Go to the sight and read the reviews. Those shitty bulking sups many r cutting edge SARMS, which are much less suppressive than alternatives many are not SARMS but still cutting edge and all are legal. Bulking and cutting sups work relatively the same and r often interchanged depending on one's goals. Shitty sups r protine powder, amono acids, BCAAs and most of the usless over priced BB products at GNC and The Vitamin Shop. High end sups work to help ones body tilt toward a more anabolic state which will help with storing less fat with more energy expended toward repair, insted of the belt line, (nutrient partitioning)and more muscle being produced. U know what I'm saying is true Bouncer. Is it the best way? I don't know but I know it works.Originally posted by Bouncer View Post
With enouph effort to over come calories in, the weight is lost. More muscle mass equals more calories burned at rest equals better metabolism . Cardio and strength training, especially Surge Newbert cardio strength techniques, together there is no better way imo. The Newbert theory is less impactive to tendons and ligaments which is great to build those areas and in return one can achieve stedy gains. Stedy gains that are arguably as good as an all out heavy approach which often leads to injury. Proper diet and training takes years but one can move in the direction of fitness 2day 2morrow and on ward.
U ever of ,"kiss,"(keep it simple). I read the entire log and it became overwhelming especially if I were relatively new. Finaly, it is not complex but it does take drive, patients, determination, perseverance and lots of swet and effort. Best wishes bouncer and I appreciate ur openions and the time u have spent trying to help this man, i appreciat ur whit and desire to find knowledge, even the critique of my own post. Later.
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