Andro's Get Lean Log w/ Pics

[boricuarage79]

He said in one of his previous post he is not going to do it and is only laying out his macros... He is already doing enough by posting daily pics

Sent from my SM-G950F using Tapatalk

[Chadd77]

Still waiting on your daily diet post. It's a lot easier to help give advice if you layout all your meals for the day. Unless your diet changes each day then I'd say try to keep it consistent every day.

[Androman]

Snack. Green apple slices with some organic pb



Sent from my iPhone using Tapatalk

[Androman]

My girl brought me some left over picanha churrasco


Sent from my iPhone using Tapatalk

[Androman]

Little snack


Sent from my iPhone using Tapatalk

[Androman]

This is what I put on my meals helps get in bland foods


Sent from my iPhone using Tapatalk

[Androman]

Third meal same as second


Sent from my iPhone using Tapatalk

[Androman]

Second meal
Ground turkey and asparagus.


Sent from my iPhone using Tapatalk

[Androman]

Fuck your log

Sent from my SM-G950F using Tapatalk

https://youtu.be/y21r6jrNDJM



Sent from my iPhone using Tapatalk

[boricuarage79]

Fuck your log

Sent from my SM-G950F using Tapatalk

[Androman]

Good log man!

https://youtu.be/4sB5gE9T6N8


Sent from my iPhone using Tapatalk

[Androman]

Good log man!

Diabetic gainzzzzz


Sent from my iPhone using Tapatalk

[rado]

Good log man!

[Androman]

Had a shake to hold me back after cardio, this is my first meal. Eggs whites & asparagus.


Sent from my iPhone using Tapatalk

[Androman]

I think one week is too soon for progress pics. There's not that much of a difference.

Just finished doing some fasted cardio.


Sent from my iPhone using Tapatalk