Originally posted by Bouncer
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Chicken, Corn, Bell Pepper, Avacado. Will mix in some Sriacha for flavor.
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4 egg whites, fat free feta, bacon, black beans, avocado on a raisin Ezekiel muffin.
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Cod on the skillet, Cajun spices, baked kale with sea salt and cracked pepper and turnips.



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Baked salmon to a point of dryness where it just shreds easily. Marinated for 72hrs in some of her marinade. Sauteed veggies, made sure the tortillas got a tad burnt for a crisp and you got some nice healthy salmon tacos on taco Tuesday






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Raisin Ezekiel muffin dry, 2 whole eggs with Monterey cheese, and new Hampshire bacon with half avocado with lime.
Just had this a few minutes ago. She's been trying to find a good balanced breakfast sandwich and this works perfect.
A lttile change from the 10 eggs with bacon I usually do. Just adding very tiny carbs here.

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Carne Asada in Crock-Pot left to cook overnight. A rare change from my chicken. Lol
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I know I know....but fuck it [emoji1] [emoji1] I got tired of having my chest snacks from places who knows wtf is in them.
So decided to get me some of these for the sweet tooth
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Ginger, soy sauce and honey marinated salmon. Small portion of fresh made mash and sauteed Brussels sprouts
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