Bodybuilding & Fitness Food Picture Log

[boricuarage79]

Fish fillet... Yummy

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[rado]

Tilapia, Cajun seasoning, rice with black beans and shrooms. Topped off with lime juice and cilantro.

[rado]

PWO snack....protein homemade choc waffles with nutella for the dressing [emoji1] [emoji1]

[rado]

Fresh caught salmon from our own waters in New England. Risotto rice, mushrooms and served.

[rado]

Breast chicken cut up in cutlets. Salt and pepper and sizzled with avocado oil. Plain veggies, rice and beans....

[rado]

Was lazy to take food so I got myself some from an Italian rest...basic pasta and chicken...dry

[boricuarage79]

Sunday meal

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[boricuarage79]

Lean skirt steak with adobo. Rice and veggies

I like those kitchen appliances

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[rado]

Lean skirt steak with adobo. Rice and veggies

[rado]

Swordfish, corn, white rice and guacamole topping the

[rado]

I just ate fresh, locally caught swordfish too. Did you marinate yours or anything?

Salt and pepper to taste.

Seafood is too good for marinades around here. I know you can relate how good it taste when your food is so fresh, it was caught right here in New England a few hours ago.

Sometimes we use coconut oil or avocado oil for the cooking

[FitnessBrat]

I just ate fresh, locally caught swordfish too. Did you marinate yours or anything?

[rado]

1.2lbs of fresh swordfish caught a few hours ago.

[rado]

Light midday meal

[rado]

No carbs[emoji1]