Bodybuilding & Fitness Food Picture Log

[Bouncer]

It's a snack ya turd....ive said this before, kinda like my tren only cycles. I use bacon for the cals and fat. It's an immediate snack before a meal.

I needed solids in stomach. How often have you seen me post this? Exactly.

The body wants protein and carbs immediately after a workout. I'm not saying you need a shake but at least replace the bacon with beef jerky. Bacon has little protein and the body has little need for fat right after a workout.

[rado]

Fat makes no sense as a pwo snack. Carbs alone, protein alone, carbs and protein together, all make sense and have benefits. But fat and carbs with little protein immediately after a workout just makes no sense.

Your going to reply with something like "well I seem to have gotten good results".

No. Bacon as a pwo snack has nothing at all to do with your results.

Trust the science. Fat is important but not immediately after a workout.

It's a snack ya turd....ive said this before, kinda like my tren only cycles. I use bacon for the cals and fat. It's an immediate snack before a meal.

I needed solids in stomach. How often have you seen me post this? Exactly.

[Bouncer]

Bacon and banana....little PWO snack before my meal

Fat makes no sense as a pwo snack. Carbs alone, protein alone, carbs and protein together, all make sense and have benefits. But fat and carbs with little protein immediately after a workout just makes no sense.

Your going to reply with something like "well I seem to have gotten good results".

No. Bacon as a pwo snack has nothing at all to do with your results.

Trust the science. Fat is important but not immediately after a workout.

[boricuarage79]

Arroz pegado con pollo y avocado

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[rado]

Bacon and banana....little PWO snack before my meal

[boricuarage79]

Second evening post workout meal

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[boricuarage79]

Morning post work out steaks [emoji104][emoji104][emoji104]

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[boricuarage79]

I'm cooking up some chicken to go with my oats in about an hour. Lol

Make sure you post it phagotory

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[Bouncer]

I'm cooking up some chicken to go with my oats in about an hour. Lol

[rado]

Little afternoon meal. I could eat this 24/7....10 eggs with fat free feta, beans, bacon and some carbs

[boricuarage79]

Low carb dinner

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[Androman]

8.5oz of chicken breast
9oz of sweet potatoes


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[boricuarage79]

Dinner

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[rado]

He is talking about DNA pic.. not yours

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Gotcha.

[boricuarage79]

I use eggs...but the meal above has nothing to do with eggs bro

He is talking about DNA pic.. not yours

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