Bodybuilding & Fitness Food Picture Log

[rado]

Fresh caught salmon from our own waters in New England. Risotto rice, mushrooms and served.

[rado]

PWO snack....protein homemade choc waffles with nutella for the dressing [emoji1] [emoji1]

[rado]

Tilapia, Cajun seasoning, rice with black beans and shrooms. Topped off with lime juice and cilantro.

[boricuarage79]

Fish fillet... Yummy

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[rado]

Ginger, soy sauce and honey marinated salmon. Small portion of fresh made mash and sauteed Brussels sprouts

[rado]

Veggies and lean red beef(skirt steak)

[rado]

Lean skirt steak and veggies with bacon

[rado]

I know I know....but fuck it [emoji1] [emoji1] I got tired of having my chest snacks from places who knows wtf is in them.

So decided to get me some of these for the sweet tooth

[rado]

High fats and protein.....my carbs will come from a banana

[Bouncer]

Carne Asada in Crock-Pot left to cook overnight. A rare change from my chicken. Lol

[rado]

Carne Asada in Crock-Pot left to cook overnight. A rare change from my chicken. Lol

That's some good eating

[rado]

Raisin Ezekiel muffin dry, 2 whole eggs with Monterey cheese, and new Hampshire bacon with half avocado with lime.

Just had this a few minutes ago. She's been trying to find a good balanced breakfast sandwich and this works perfect.

A lttile change from the 10 eggs with bacon I usually do. Just adding very tiny carbs here.

[rado]

Baked salmon to a point of dryness where it just shreds easily. Marinated for 72hrs in some of her marinade. Sauteed veggies, made sure the tortillas got a tad burnt for a crisp and you got some nice healthy salmon tacos on taco Tuesday

[rado]

Cod on the skillet, Cajun spices, baked kale with sea salt and cracked pepper and turnips.

[rado]

4 egg whites, fat free feta, bacon, black beans, avocado on a raisin Ezekiel muffin.