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Eating Clean doesn't have to be boring - My Diet in Pictures 2.0

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  • henry
    replied
    tried that chicken but with turkey

    man it was good.

    and redback thats what all my meals look like those steam fresh veggies are mad

    Leave a comment:


  • Bouncer
    replied
    And as always.. my main staple aside obviously from boneless/skinless chicken breast in every meal is oatmeal. Iv'e posted the type of oatmeal I live on before but for those who may not have seen it. If your used to regular boring oatmeal.. this is much better stuff. It makes life a lot more enjoyable when you need to choke down oatmeal 5 times a day.





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  • Bouncer
    replied
    So as you'll see, all I do is eat the same basic shit over and over but I change up the flavorings to make it taste completely different.

    Chicken browned in a pan with cooking spray, about a tbsp of taco seasoning and some dried onion mixed in. Topped with some siracha sauce.

    Taco Flavored Chicken







    Leave a comment:


  • Bouncer
    replied
    Originally posted by jack tors View Post
    no I mean lean you out too much... I have the problem if I do to much cardio or eat too clean I get small not just skinny... im having a hard time with it. naturally on test its a lot easier.
    It's a balance bro. You have to know your body and know how to take off the fat without sacrificing muscle. It's a constant trial and error process. Try something out for a month and if you don't like the results time to switch it up.

    What always helps me remember why I'm sacrificing a bit of size for leanness is the fact that at any given time I can pull my shirt off and look like a million bucks. If I were to bulk and put on fat it would eat me alive inside knowing my body is a bit sloppy. I'm super insecure and I would be embarrassed walking around with a bit of pudge. Fuck that.

    Originally posted by TKD View Post
    I make a side dish all the time off tomatoes, corn, olive oil, balsamic, salt and pepper, mix it all up then spoon it over diced avocado.
    I bet it's amazing. Unfortunately for me I have to stick to a protein/carb diet with minimal fat. Even healthy fats. My body loves protein and carbs and as soon as I add in even healthy fats like avocado I start to store the fat. Iv'e tried the protein fat diet with minimal carbs and the outcome was horrible. All muscles deflated and stored more fat. It really is crazy how different people can be.

    I make up for it though on my cheat day and eat about 100,000 grams of fat. :D

    Leave a comment:


  • TKD
    replied
    Originally posted by THE BOUNCER View Post
    Chicken, polenta (grits for you southerners), basil, onion flakes, siracha sauce, balsamic glaze.

    Spicy!

    Vine Tomatoes, salt and pepper, balsamic. Simple and fresh.

    Kinda on a fruits and veggies kick while I can still get them fresh and good in Chicago before winter kicks in.

    I make a side dish all the time off tomatoes, corn, olive oil, balsamic, salt and pepper, mix it all up then spoon it over diced avocado.

    Leave a comment:


  • Mr I
    replied
    Looks great, I may hire you in as my live in cook.

    If only I had the time to cook like that

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  • jack tors
    replied
    no I mean lean you out too much... I have the problem if I do to much cardio or eat too clean I get small not just skinny... im having a hard time with it. naturally on test its a lot easier.

    Leave a comment:


  • Bouncer
    replied
    Originally posted by jack tors View Post
    you ever wonder if your eating too clean?
    Does a Ferrari wonder if it's too fast?

    When I stop being satisfied with what I see in the mirror... only then will I question things.

    Leave a comment:


  • jack tors
    replied
    you ever wonder if your eating too clean?

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  • Bouncer
    replied
    lol red. see that's the difference in looking forward to your meals and just chocking them down. :P

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  • redback
    replied
    If you guys do want to be boring you can just do this. Not like mr fancy pants over there.

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  • henry
    replied
    nice one b post some more up

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  • Bouncer
    replied
    Yea bro, 1 packet is 30 grams carbs and zero fat.

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  • redback
    replied
    What's grits for? Carbs?

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  • Bouncer
    replied
    Originally posted by henrysiek View Post
    im going to make that chicken tonight man i need something with some taste only so much poached chicken a man can eat.
    Exactly bro, the more you enjoy something the more likely you are to succeed in whatever your doing. Eating clean does not have to suck!

    Leave a comment:

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