Bodybuilding & Fitness Food Picture Log

[rado]

Love peaches as well.

Over in CA, you should get more variety of fruits. Super cheap I'm sure because of the Mexican borders and many many farms over there. We now get our fruit at a local fresh food market twice a week. It's ridiculous cheap because it comes directly from the farm to them, in other words no middle man.

[rado]

Get you some mason jars as well, cheap and keeps food or fruits fresh even longer.

[rado]

99% FF grounded turkey with spices. mix with kale and a bit of shredded cheese or switch for rice. jalapenos for the added flavor. a quick go to meal in case of not having time for bigger meal. keep 2lbs of grounded turkey in a tight container and use on anything or with anything. burrito bowls, salad bowls, wraps, etc...some variety to beat the monotony of char grilled chicken below:D Those 4 breasts took a good 1.5hrs to get at that point of crispness. cut up and serve.


20160716_184027 by Rado, on Flickr
20160715_121015-1 by Rado, on Flickr
20160717_161304-1 by Rado, on Flickr

[Bouncer]

Bouncers chicken breast something. Not sure wtf to call it. Got all kinds of spices.

[rado]

As ugly as it looks, I bet it's tasty as fuck. Call it

Bouncers wtf chicken


:D

Do you have a cast iron skillet? If not, get one bro asap, you'll be happy you did.

[dna9488]

Bouncers famous burnt chicken

[dna9488]

Post workout meal. Asparagus and chicken. Yes I'm eating at 10:30pm

[Bouncer]

Crab, shrimp, egg, roasted corn, red pepper, and sautéed onions. Good stuff.

[Bouncer]

Marinated chicken, tomato, avacado, and Sriracha.

[rado]

Looks good/\

[Bouncer]

Slow cooked beef an onion stew gonna be served over rice.

[Bouncer]

Ended up serving over veggies and potatoes instead.

[Bouncer]

Last meal of day.

Eggs, peas,oats. I don't play games. Food is fuel.

Injured and out of the gym for a month and I still eat like this...

I can't be beat cause I won't be beat.



You fuckers wait till I get back in gym...

https://youtu.be/lSPNQ82Sq4E

[rado]

Warning...pics about to be posted:wave:

FB_IMG_1469563844688-1 by Rado, on Flickr

[rado]

one of my fav to add into my meals...here EVOO is used, not coco like I normally do.

20160720_193442-1 by Rado, on Flickr
20160729_190717-1 by Rado, on Flickr