Bodybuilding & Fitness Food Picture Log

[rado]

6 large lemons, 1g of water.

[FrankTheTank55]

6 large lemons, 1g of water.

I do this same thing. Then i throw some raw honey in the microwave to melt it and mix it in.

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[Turbo3000]

Got it here

Luigi's - Home Page

That cucumber and tomato salad.....looks delicious.

[rado]

That cucumber and tomato salad.....looks delicious.

Other than it being super oily, it definitely was. The oils that they used and their spices, yeah buddy!

RI is 81% italian("white" for race in population data)

I don't think we've yet to encounter one bad eatery here. Portuguese is big here as well.

[rado]

9 eggs, feta, black beans, banana and homemade almond butter PWO meal

[rado]

Baked chicken, black beans...add veggies or whatever

[Erod13]

Bro you are killing me with the black beans, the Miamian in me are missing them. Wish I could eat them, but hey loosing weight

[rado]

Bro you are killing me with the black beans, the Miamian in me are missing them. Wish I could eat them, but hey loosing weight

Why can't you eat them? They're healthy and good for cutting weight

[Erod13]

I thought black and red beans were a no go

[rado]

I fluctuate with my fiber/veggies due to redundancy. Numerically they work for me. Low cals, high fiber/Protein and I do like that it's high in sodium, I need it. I don't do refried beans, just right out of can, warm to desired taste.

And when I meant for cutting weight, it's high fiber content will keep you going.

[rado]

She made some ground turkey(98% fat free) with spices. Broccoli no seasonings and rice....i made some lettuce wraps.

[boricuarage79]

You don't eat asparagus?.. Natural diuretic and make your piss smell like God...
Germans love this stuff.. I grown to like them as well

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[rado]

You don't eat asparagus?.. Natural diuretic and make your piss smell like God...
Germans love this stuff.. I grown to like them as well

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I alternate veggies

[boricuarage79]

Throwing down and some morrocan Olive oil straight from morroco

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[rado]

Chicken was done on skillet for 2hrs, just S&P....goya beans, nothing added. Basmati rice, avocado and i had 6 homemade tacos. My splurge were the 6 tortillas, and even then, those macros from them aren't bad at all.