Personal Records

[FitnessBrat]

Maybe it's weight? Maybe it's reps? Maybe it's a full workout? Post up some of your PR's!

Bent-over rows 185 lbs
Straight bar curl 115 lbs

[FitnessBrat]

People will not believe this & really don't give a shit if they do...

Hush. We don't care what other people think or believe :)

[grnmchn]

Decline Bench - 335 lbs
Bench - 385 lbs

[Bouncer]

i honestly do not even know. i never max out. i can rep 365 on incline bench for 8-10 depending on the day. i can rep 450 for squats for 10-12. i have no clue what my max would be. all my reps are very controlled ect. strength has never really concerned me. there are guys in my gym that are much stronger then me and yet I am twice there size. not sure how that works. lol.

[wnabeabeast]

Squats 455lbs 10 reps, Leg press 1100lbs 10 reps x 2 sets. Upper body strenght sucks ass but I have the same belief as Bouncer I am not a power lifter I am a bodybuilder, I care more about my form and feel of the exercise during the set.

[Bouncer]

Straight bar curl 115 lbs

didnt even see this. what the hell were you doing curling 115lbs. thats pretty strong for a girl. must have been in your bulking days at 250lbs plus. :P

[FitnessBrat]

didnt even see this. what the hell were you doing curling 115lbs. thats pretty strong for a girl. must have been in your bulking days at 250lbs plus. :P

Yeah, it was my powerlifting days. :) I was training with two guys, and every week I strived to lift heavier and heavier.

[Bouncer]

Yeah, it was my powerlifting days. :) I was training with two guys, and every week I strived to lift heavier and heavier.

pretty strong. same goes for the bent over rows. i cant see you lifting that. your like 120lbs.

[FitnessBrat]

pretty strong. same goes for the bent over rows. i cant see you lifting that. your like 120lbs.

Yeah - my goal was 95lbs, but once I hit that I wanted to make it 135 lbs. I fell short before I stopped lifting with that intensity.

[Bouncer]

Yeah - my goal was 95lbs, but once I hit that I wanted to make it 135 lbs. I fell short before I stopped lifting with that intensity.

so what made you stop lifting like that? injury?

[FitnessBrat]

so what made you stop lifting like that? injury?

Moving away, getting settled into a whole new area, vacation, and now personal stressors (family medical probs). I'm getting back into it, slowly, but that's okay. I had a lot of other crap to straighten out first.

[Bouncer]

Moving away, getting settled into a whole new area, vacation, and now personal stressors (family medical probs). I'm getting back into it, slowly, but that's okay. I had a lot of other crap to straighten out first.

so your getting back into it now though? you back in the gym?

[FitnessBrat]

so your getting back into it now though? you back in the gym?

Yes, I'm actually "starting" on Thursday morning. I'm going to try working out at 5am. I don't like working out in the am, I just don't have the strength I do in the evening. But I'm trying to do what's best for my kids.

[Bouncer]

Yes, I'm actually "starting" on Thursday morning. I'm going to try working out at 5am. I don't like working out in the am, I just don't have the strength I do in the evening. But I'm trying to do what's best for my kids.

you cant go at like 7 or 8am? or during lunch? if i am asking to many questions just tell me to shut up. lol

[Bouncer]

i knew rado would jump on that. lol