Personal Records

[FitnessBrat]

you cant go at like 7 or 8am? or during lunch? if i am asking to many questions just tell me to shut up. lol

Haha - you've never hesitated to ask questions, why start now.

Well I'm going to start working *eek* (imagine that :P) and I don't want them to have to go in the evening - so that only leaves the early morning.

[wnabeabeast]

I could jump on your mom:)

Seems like only thing you are doing is jumping from thread to thread. :D

[wnabeabeast]

:megaphoneget out of here now!!!!!!!!!!!!

Make me bitch. :fufool:

[FitnessBrat]

Umm, personal records - thanks for cooperating. :)

[wnabeabeast]

Umm, personal records - thanks for cooperating. :)

No problem at all. :D

[wnabeabeast]

Ass kisser.

What's wrong with that? she's got a nice ass. :D

[FitnessBrat]

Ass kisser...But if I had to kiss that ass; then I would do the same:P

:eek:

[wnabeabeast]

I call BS on her nice ass...She should post pics; agreed?

I don't know,looking at that avatar... :hitit:

[wnabeabeast]

Well you're foreign...You'd hit anything that walks:D

Not necessarily, it has to be female. :D

[FitnessBrat]

I call BS on her nice ass...She should post pics; agreed?

:confused:

[FitnessBrat]

wtf you confused about? just post the damn pics...geeezzz...

But that IS a picture.

[Bouncer]

Haha - you've never hesitated to ask questions, why start now.

Well I'm going to start working *eek* (imagine that :P) and I don't want them to have to go in the evening - so that only leaves the early morning.

that mean you wont be able to post on the board anymore? :mad:

[FitnessBrat]

that mean you wont be able to post on the board anymore? :mad:

No, it does not mean that!

[Bouncer]

No, it does not mean that!

good because that just wouldn't work for me. :P

[Control]

i honestly do not even know. i never max out. i can rep 365 on incline bench for 8-10 depending on the day. i can rep 450 for squats for 10-12. i have no clue what my max would be. all my reps are very controlled ect. strength has never really concerned me. there are guys in my gym that are much stronger then me and yet I am twice there size. not sure how that works. lol.

I don't ever max out either, not even close. I do close-grip bench with 315 for like 12 reps. I've done really deep squats (ass-to-the grass) with 405 for 18 reps. I do 295 on the pec deck for 15 reps or so. I've done dips with two 45's around my waist at a bodyweight of 260 for about 10-12 reps I think. I do cable rows with the stack+25 for about 15 good reps (and a couple crappy ones :) ). I can do trap bar deads with 415 for at least 12 reps I think.

The one thing I'm pretty weak on is curls. I can't do any kind of barbell curls cuz they kill my foreams and I only curl 50lb dumbells, maybe 55's on a good day.