Personal Records

[Bouncer]

hows that?

:rofl: thats awesome.

[NewbieChris]

:rofl:

[Timma]

Haha that was classic.

Personal bests happened a few years back. 405 for deads, 900 for leg presses, 90lb DBs for flat presses. Those are the only numbers I can remember. Earlier in the year when I started rock climbing i was training arms and shoulders and had 50lb DB curls.

[ROCKILLER]

Not exactly what I had in mind. I mean, those might not even be your numbers.

yea, I was totally wearing my weight belt :moon:

[FitnessBrat]

yea, I was totally wearing my weight belt :moon:

You said "totally", how cute is that :P

[ROCKILLER]

well, I'm like totally from california and stuff...........hella :D

[Timma]

They must of been off by like 40lbs or so...Well based off the pic on your avatar:rofl: :D Oh wait; "You cut your arm" :fufool: :evil:

You're just jealous. I'm one of those guys who is smaller than the others but is strong as hell.

[Timma]

I'm jealous of the ink:rofl:

Damn right.

[ROCKILLER]

I'm jealous of the ink:rofl:

I always thought you were jealous of the fact that he had a penis and you don't?

[Timma]

You're right; I have a cock:D Big difference dumb ass:slap:

Yeah all mexicans have them.

[ROCKILLER]

bwawawawawawawa:rofl: oh my god...lmao...good one:fufool: Too bad I'm no mexican:fufool:

yea, we know, you think you're black.

[Timma]

NO! I'd rather be shot in the head:)

A racist mexican? Never seen that before.

[ROCKILLER]

NO! I'd rather be shot in the head:)

then why do you insist on calling everyone nigga. It makes you sound like an idiot.

[curtus e flush]

then why do you insist on calling everyone nigga. It makes you sound like an idiot.

it sure does :rofl: :rofl:

[NYCmitch25]

I don't ever max out either, not even close. I do close-grip bench with 315 for like 12 reps. I've done really deep squats (ass-to-the grass) with 405 for 18 reps. I do 295 on the pec deck for 15 reps or so. I've done dips with two 45's around my waist at a bodyweight of 260 for about 10-12 reps I think. I do cable rows with the stack+25 for about 15 good reps (and a couple crappy ones :) ). I can do trap bar deads with 415 for at least 12 reps I think.

thats pretty dam good