Good job on the cardio. I wouldn't believe those calorie numbers though - the machines typically report inflated numbers.
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Working out twice a day
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years ago i used to train twice a day(only weights) and it was the biggest i have ever been. 5 days twice a day but then again I was popping russian dbol and shooting icn's like they were goin out of style. Don't know about doing it without gear
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Originally posted by redback View Postyears ago i used to train twice a day(only weights) and it was the biggest i have ever been. 5 days twice a day but then again I was popping russian dbol and shooting icn's like they were goin out of style. Don't know about doing it without gear
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Originally posted by THE BOUNCER View PostIcn's fuck yea! That's what I running now.
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