Working out twice a day

[Scrumhalf]

Good job on the cardio. I wouldn't believe those calorie numbers though - the machines typically report inflated numbers.

[dna9488]

thanks scrum, yes i have heard that the numbers are inaccurate, i don't trust them.

[Aubrey]

Nice sharing.
I am also weight lifter and i do exercise one time a day because if you do any exercise twice a day then you would be feel some tired and maybe you will be dis hurt sometime.

[dna9488]

Nice sharing.
I am also weight lifter and i do exercise one time a day because if you do any exercise twice a day then you would be feel some tired and maybe you will be dis hurt sometime.

:wack:

[redback]

years ago i used to train twice a day(only weights) and it was the biggest i have ever been. 5 days twice a day but then again I was popping russian dbol and shooting icn's like they were goin out of style. Don't know about doing it without gear

[Bouncer]

years ago i used to train twice a day(only weights) and it was the biggest i have ever been. 5 days twice a day but then again I was popping russian dbol and shooting icn's like they were goin out of style. Don't know about doing it without gear

Icn's fuck yea! That's what I running now.

[redback]

Icn's fuck yea! That's what I running now.

fuk icn's gotta be the best test out there. Like those old russian dbol, they kick ass over anything else. Hard to get quality stuff like that over here now tho. Do the icns have the green writing..galenika

[Bouncer]

They are light blue writing now.

Your country is turning into a Fucken nazi germany bro. Move to jersey, you have the right attitude and personality to be a Guido!

[Bouncer]

Sempre Italia!!

[redback]

They are light blue writing now.

Your country is turning into a Fucken nazi germany bro. Move to jersey, you have the right attitude and personality to be a Guido!

Haha