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	Chest gain with shoulder pain by Kiev Started by Kiev, 01-10-06, 02:21 PM		13 responses 771 views 0 likes	Last Post by Kiev 01-25-06, 03:53 PM
	Ronnie cranks out 11 reps with 200lb dumbbells by Scrumhalf Started by Scrumhalf, 01-20-06, 08:42 PM		12 responses 753 views 0 likes	Last Post by zed 01-24-06, 07:28 PM
	SHAPE UP CHEST by bm1984 Started by bm1984, 01-20-06, 07:43 PM		6 responses 1,177 views 0 likes	Last Post by TripleXx 01-24-06, 01:21 AM
	when should you notice results by bm1984 Started by bm1984, 01-10-06, 02:30 PM		9 responses 602 views 0 likes	Last Post by go Yankees 01-20-06, 02:20 AM
	Time Off????? by njlovehandles Started by njlovehandles, 01-04-06, 04:39 PM		13 responses 848 views 0 likes	Last Post by hlcn8 01-19-06, 10:54 PM
	how can you lose inchs off your belly by bm1984 Started by bm1984, 01-12-06, 03:50 AM		12 responses 767 views 0 likes	Last Post by hlcn8 01-19-06, 10:50 PM
	Help from you pro's by sauga_boy Started by sauga_boy, 01-04-06, 10:41 PM		4 responses 533 views 0 likes	Last Post by hlcn8 01-19-06, 10:46 PM
	Supersets work out/ soarness by G_F_F Started by G_F_F, 01-05-06, 05:56 PM		28 responses 765 views 0 likes	Last Post by G_F_F 01-17-06, 06:29 AM
	Leg pain...? (squat related) by 1badMF Started by 1badMF, 01-12-06, 09:36 PM		7 responses 589 views 0 likes	Last Post by Ashop 01-15-06, 09:12 PM
	APF NC State Meet by Strengthminx Started by Strengthminx, 01-09-06, 04:06 PM		4 responses 570 views 0 likes	Last Post by Dr Savage 01-14-06, 01:07 AM

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