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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	morning cardio by bigscott Started by bigscott, 02-17-09, 07:10 PM		23 responses 841 views 0 likes	Last Post by bigscott 02-18-09, 05:54 AM
	P90X by stud_wit_style Started by stud_wit_style, 02-14-09, 10:10 PM		9 responses 849 views 0 likes	Last Post by COLOSSUS 02-16-09, 08:34 PM
	Shoulders during dips... by The_Grinder Started by The_Grinder, 02-08-09, 01:11 PM		1 response 673 views 0 likes	Last Post by BIGFELLA 02-08-09, 02:14 PM
	Shattered my heel by Konitz Started by Konitz, 02-06-09, 11:48 AM		4 responses 1,184 views 0 likes	Last Post by dna9488 02-07-09, 12:01 PM
	VO2Max Chart by BasketBaller Started by BasketBaller, 02-03-09, 10:30 PM		1 response 4,424 views 0 likes	Last Post by Bouncer 02-04-09, 01:59 PM
	The importance of a training partner... by The_Grinder Started by The_Grinder, 02-01-09, 04:00 PM		16 responses 920 views 0 likes	Last Post by NewbieChris 02-03-09, 04:08 PM
	Night time training, good or bad? Or does it really matter? by LeanBeast Started by LeanBeast, 01-31-09, 11:59 PM		2 responses 643 views 0 likes	Last Post by liftsiron 02-01-09, 06:59 PM
	Holy crap - Milos arm routine by Mr I Started by Mr I, 01-27-09, 07:07 AM		3 responses 1,461 views 0 likes	Last Post by Bouncer 01-30-09, 12:34 PM
	Dorian Yates - The issue with flat bench by Mr I Started by Mr I, 01-21-09, 05:57 AM		12 responses 3,732 views 0 likes	Last Post by Stonecold54 01-25-09, 01:54 PM
	Lat pulldowns (and other lat exercises) by Scrumhalf Started by Scrumhalf, 01-10-09, 12:33 PM		15 responses 1,344 views 0 likes	Last Post by mr8907 01-22-09, 09:52 PM

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