I am about to start testosterone replacement therapy and wanted to know if anyone has any advice for implementing a workout regiment in order to significantly reduce my body fat and shred up a little bit..
I am 33 yrs old and don't exercise anymore. I used to wrestle, train in martial arts and lift to stay in shape. I am open to suggestions and any advice that you may have..
I am 33 yrs old and don't exercise anymore. I used to wrestle, train in martial arts and lift to stay in shape. I am open to suggestions and any advice that you may have..
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