Testosterone Cypionate

[blm]

.....

You're breaking board rules as well as opening the door to scammers.

[rado]

You're breaking board rules as well as opening the door to scammers.

He's breaking the rules by fucking posting in red:wacko:

[blm]

He's breaking the rules by fucking posting in red:wacko:

No dipshit. He asked for a source and posted his email.

[rado]

No dipshit. He asked for a source and posted his email.

I know that you jag off...You obviously didn't catch my sarcasm:slap:

[Hellboy]

oops!

You're breaking board rules as well as opening the door to scammers.

Sorry! I was only kidding! I have Klippel-Trenaunay-Syndrome, and taking steroids would most likely kill me... The nut shrinkage thing was half serious though. I don't know if that email even exists. Next time I will chose my humor a bit more carefully...:x

[Hellboy]

wow

He's breaking the rules by fucking posting in red:wacko:

Jesus man, it's an honest mistake..I DID mention that I am new to the Forum world..relax...life is WAY too short :wack:

[Hellboy]

Sorry! I was only kidding! I have Klippel-Trenaunay-Syndrome, and taking steroids would most likely kill me... The nut shrinkage thing was half serious though. I don't know if that email even exists. Next time I will chose my humor a bit more carefully...:x

I will post some pics today, so you can see what I mean.. It is part of the reason I do not want to get bigger. Part of KTS is hypertrophy..for me, it affects my entire left arm, chest, shoulder and hand...down to my finger tips.

[Bouncer]

Sorry! I was only kidding! I have Klippel-Trenaunay-Syndrome, and taking steroids would most likely kill me... The nut shrinkage thing was half serious though. I don't know if that email even exists. Next time I will chose my humor a bit more carefully...:x

Jesus man, it's an honest mistake..I DID mention that I am new to the Forum world..relax...life is WAY too short :wack:

No worries bro. The email thing we have to deal with alot so i am sure you can understand us being jumpy about that.

[Hellboy]

Day 1 and 12, Day 21 to follow

This is a few photos of "so far" without lifting.

[Scrumhalf]

^ Diet and cardio. Need to get those figured out first.

[Hellboy]

Workout Schedule

So this is my work out schedule starting Today

Monday- Chest and Back
Tuesday- Hams and Quads
Wednesday- Biceps and Triceps
Thursday- Forearms and Calves
Friday- Chest and Back
Saturday- Hams and Quads
Sunday- Rest

30 mins of Cardio Pre-workout, Monday through Saturday.

[Bouncer]

This is a few photos of "so far" without lifting.

So this is my work out schedule starting Today

Monday- Chest and Back
Tuesday- Hams and Quads
Wednesday- Biceps and Triceps
Thursday- Forearms and Calves
Friday- Chest and Back
Saturday- Hams and Quads
Sunday- Rest

30 mins of Cardio Pre-workout, Monday through Saturday.

Bro, if you read any of my post, you will see me say over and over again. DIET IS BY FAR THE MOST IMPORTANT FACTOR. People seem to think of diet as something secondary. You posted your training schedule but what about your diet?

[Hellboy]

Diet

Breakfast- 16oz Green Juice with 26g protein and whole wheat toast
Lunch- Turkey sandwich and salad
Dinner- Meat/fish and salad

tons of water

[Chadd77]

Not trying to be rude but your diet sucks! Below is what my diet looks like almost every day.

protein shake (50g protein) & 1/2 cup of oats
10oz chicken & 5oz brown rice
can tuna & 2 rice cakes
10oz chicken & 5oz sweet potato
**workout**
post workout shake - 50g protein
10oz steak & 5oz sweet potato
1/2 container of cottage cheese

[Hellboy]

Not trying to be rude but your diet sucks! Below is what my diet looks like almost every day.

protein shake (50g protein) & 1/2 cup of oats
10oz chicken & 5oz brown rice
can tuna & 2 rice cakes
10oz chicken & 5oz sweet potato
**workout**
post workout shake - 50g protein
10oz steak & 5oz sweet potato
1/2 container of cottage cheese

If you saw what I was eating before, you would see a huge improvement. Fast food everyday. Sodas all day and night etc.
I am open to suggestions
No offense taken...