Ten weeks out.

[MattG]

:rofl: lmao at you guys. You two fuck with each other constantly huh?lol

[Bouncer]

Lol what a fucking loser. You don't wanna say anything because you have nothing to say. All that shit talk last week and you can see the all the changes I made in one week and all you can do is point out to a gyno that is the size of a thumbnail, which will be gone in a few weeks. lol

Remember this video was taken first thing in the morning without any pump. As you can see separation between my shoulders and arms are much more noticeable, you can see, striations on my mid back started show a little and mid section is much tighter. Do I have ways to go? of course I do but I did make changes in one week that most people do in a life time.

Tell you what? why don't you make a video right now and make another one next week and lets see how much you can change. In fact here is a challenge, post a video of your progress for the next nine weeks and lets see who can get leaner? You already have the advantege of at least 6% of body fat.

What do you say? do you have the balls to accept a challenge from an old man? or just as usual you gonna run your diarrhea mouth and post bunch of shitty bathroom pictures?

So you want to use the fact that I have no body-fat to drop to prove the point that you can change faster? :retard:

Brilliant.

[BEAST]

So you want to use the fact that I have no body-fat to drop to prove the point that you can change faster? :retard:

Brilliant.

I didn't say drop body fat. I said make a change in your physique. Improve something. I tell you what, even two days out of the show time at my lowest body fat I will make visible changes until the day of the show. You haven't changed shit in two years. Yeah you are lean whopty fucking dooo. How much can you improve in next nine weeks?

[Bouncer]

I didn't say drop body fat. I said make a change in your physique. Improve something. I tell you what, even two days out of the show time at my lowest body fat I will make visible changes until the day of the show. You haven't changed shit in two years. Yeah you are lean whopty fucking dooo. How much can you improve in next nine weeks?

The only change you are making is dropping body fat you moron. You will easily make those changes because your fucking fat.

I have what you call discipline, I stay lean all the time because looking good is important to me. I am not a bodybuilder and have no interest in the never ending cycle of getting fat and leaning down. I do what I do to look good on the beach at all times of the year. Nothing more.

[BEAST]

The only change you are making is dropping body fat you moron. You will easily make those changes because your fucking fat.

I have what you call discipline, I stay lean all the time because looking good is important to me. I am not a bodybuilder and have no interest in the never ending cycle of getting fat and leaning down. I do what I do to look good on the beach at all times of the year. Nothing more.

So you can't do it. Thanks for the post bro.

[blm]

Gotta be honest beast, your challenge doesn't make much sense. You have obvious room for very noticeable and dramatic changes while bouncer is to a point where change will be subtle not dramatic. His points are valid, imo.

[Bouncer]

blm keeps it real.

[Herc]

Gotta be honest beast, your challenge doesn't make much sense. You have obvious room for very noticeable and dramatic changes while bouncer is to a point where change will be subtle not dramatic. His points are valid, imo.

Big difference in a pic compared to a video.

[blm]

Big difference in a pic compared to a video.

Obviously.

[BEAST]

Gotta be honest beast, your challenge doesn't make much sense. You have obvious room for very noticeable and dramatic changes while bouncer is to a point where change will be subtle not dramatic. His points are valid, imo.

False! Like I said before you can be two days out of your show date and you can make visible changes in two days. Hell look at the pros. Even at their best they can improve from morning to evening show so for you guys to say he can't change much is just complete bull shit.
He just can't do it and he knows it. And this shows all that I'm never happy with my physique and I'm going to improve myself continuously talk is nothing but hot air.

blm keeps it real.

Shut the fuck up pussy boy.

[blm]

Those changes are body fat and water. They don't add muscle mass over night.

[FitnessBrat]

I love how you're documenting your progress each week! Good job Beast :)

[blm]

I love how you're documenting your progress each week! Good job Beast :)

Totally agree. Please don't think any of my responses are by any means trying to take away from your achievements or goals.

[BEAST]

Those changes are body fat and water. They don't add muscle mass over night.

So you are saying change is possible. Challenge is simple, improve something, make a change. I don't care what it is. And if he is good as he says he is he can put on a few pounds of lean muscle mass in next nine weeks.

[blm]

So you are saying change is possible. Challenge is simple, improve something, make a change. I don't care what it is. And if he is good as he says he is he can put on a few pounds of lean muscle mass in next nine weeks.

Absolutely. I wasn't saying otherwise. Just that he is already at a very low body fat so his noticeable changes will be nowhere near as dramatic as yours simply because you are currently carrying significantly more bf and water.