As per requested..

[chuckz28]

Welcome to SM. I can find it hard to stay motivated when working out for long periods of time as well. What helps for me is to reduce the time and increase the intensity. Try to get the same amount of work in an hour that you were doing in two. It is a lot easier when it isn't taking as much time from your daily life. Also as Chadd had mentioned music helps.

[Chadd77]

The only way we will know if it's you is if you post a full nude pic! :D

[lipripper]

Kids guns n trucks....nice!!!:thumup:

[yotagrl]

The only way we will know if it's you is if you post a full nude pic! :D

Nice try asshat! [emoji12]


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[yotagrl]

Welcome.

Working out 2 hours a night and raising 5 kids... I think you must be ok in the energy department to handle all of that.

You would think so but nope im drained! Lol


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[yotagrl]

I have a 8 month old who has no idea what it means to sleep at night. Some nights he's up 10 times. The past couple months have been exhausting to say the least. But I feel so much better after I make myself go to the gym. Start it today. Force yourself to go to the gym and each day after that it gets a little easier. Only tip I can give besides self motivation is music. Crank the music on the way to the gym and turn up the volume on the headphones at the gym!

Ooph i dont miss the baby stages at all!! Thanks for the ideas! I know music helps! Little Five Finger Death Punch always gets me going!!


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[yotagrl]

Hey...I resemble that remark:thumup:



Looking good girl...stay motivated keep working and don't let the brash talk around here run ya away... Oh...by the way...I know a few good swamps

:D rest of these boys have no idea:rofl:

Lmao!! Thanks!!


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[rado]

Bunch of grown ass man like you never seen a woman before look at all of you......lol

[rado]

I am suspicious of your being suspicious [emoji58][emoji58] you can check out my instagram if you would like. Its hodiesangel_yotagrl . Lol for the time being heres another pic




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I'd hit it:thumup:

In all seriousness, you're a sexy lady and welcome....put you still need to post a pic with your name on it:)

[yotagrl]

I'd hit it:thumup:



In all seriousness, you're a sexy lady and welcome....put you still need to post a pic with your name on it:)

Lol when i get time maybe.. but itll be a boring one!


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[yotagrl]

Kids guns n trucks....nice!!!:thumup:

Those are the 3 of my favoorrite thinnngs!! *singing* lol


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[FrankTheTank55]

Why does she need to post a pic with her name on it? Does it really matter?

Welcome to the site.

[Chadd77]

Why does she need to post a pic with her name on it? Does it really matter?

Welcome to the site.

Anytime the attention is taken off Bouncer and put on someone else he get's his panties in a bunch!

[Scrumhalf]

Welcome! Thanks for taking the time to do an intro post! As you probably have gathered by now, we like to kid each other a lot and there's a lot of banter between people who have been on this board a long time, well over 10 years in many cases, so don't be put off by it.

[jack tors]

Wwelcome and nice work, mid section looks amazing esp after having kids. over the years we have had some great female moderators and members.
I am currently train 2 females now you will only get constructive criticism and honest opinions (brutally at times). Most of us have significant others and or take bodybuilding/training seriously no need to worry.

can you talk about your goals?