Bodybuilding & Fitness Food Picture Log

[rado]

Edamame!!!

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[boricuarage79]

Sirloin steak!!

I have not had steak in a long long time...

How many of you eat steak everyday?

I will probably go for 3 times a week

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[Chadd77]

Sirloin steak!!

I have not had steak in a long long time...

How many of you eat steak everyday?

I will probably go for 3 times a week

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When I was single I had steak every day for dinner. There was a small butcher shop I would stop at every day after the gym and get a round steak. They are a little tougher but very lean. I still eat a decent amount of red meat each week.

[boricuarage79]

Sirloin steak!!

I have not had steak in a long long time...

How many of you eat steak everyday?

I will probably go for 3 times a week

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[boricuarage79]

When I was single I had steak every day for dinner. There was a small butcher shop I would stop at every day after the gym and get a round steak. They are a little tougher but very lean. I still eat a decent amount of red meat each week.

Forgot to post the pic ...

Hard to get grass feed beef over here... so I buy get what i can get.

How many steaks you eating per week...

Was watching a interesting joe Rogan podcast he had chris and mark bell on the show and they do carnivore diet and they feel great.. shawn Baker came up with it, but no way I can just eat only meat. I need some carbs and some good fats like olive oil, avocado

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[Chadd77]

Maybe once a week for steak but I always eat Angus roasts and a 93% lean ground beef. Probably eat red meat 5 meals a week.

[rado]

Sirloin steak!!

I have not had steak in a long long time...

How many of you eat steak everyday?

I will probably go for 3 times a week

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Dude that's fucking chicken :wack:

[boricuarage79]

Dude that's fucking chicken :wack:

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[boricuarage79]

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Still ate it.m 3 second rule

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[rado]

Still ate it.m 3 second rule

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Lmao....I hate it when that happens...hungry AF and kapow!!!...drops food

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[boricuarage79]

Lmao....I hate it when that happens...hungry AF and kapow!!!...drops food

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Could of been worse. Had the chicken Tupperware on top

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[boricuarage79]

2patties 100grams each
100 grams rice
Bout 50 grams avocado

Eating more red meats now... had some low fat ground beef earlier..

Doing a high protein low carb moderate fat diet.

And for me 200 grams of carbs is low

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[Bouncer]

Still ate it.m 3 second rule

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Haha asshole.

[boricuarage79]

[emoji3]

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[rado]

[emoji3]

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Nice!!

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