Mr I's Road to ripped 2013

[FitnessBrat]

Big difference! Great job! :weights:

[Mr I]

Looking good Mr I. Nice progress. :)

Thanks my freind, you still playing electric race cars?

[BEAST]

Looking good Mr I. Nice progress. :)

[Mr I]

Moving right along. Looking big brah.

Appreciated brother

[Mr I]

Lookin good brother.

thanks blm, a compliment from you is like gold dust:rofl:

[paulie walnuts]

Moving right along. Looking big brah.

[blm]

Lookin good brother.

[Mr I]

remember this is the condition I'm aiming for

[Bouncer]

You can go either way with delts, either exploit that there's not much fat and go short or do 1.5 inch and go deep, mine take that fine as will yours, but I do either.

Some guys do rear delts, they must get help I guess.

Let me ask you this, my back is fat, covering detail and looks both wider and thicker after I train it, naturally.

But people have different genetics and I'd say my lat insertions are a strong point, they're low but not too low and curve our at a good rate, but what would you say

Cool, I think my next injection will be delts. Cant let yours be that much bigger then mine! :D

Your back looks pretty good bro. I cant really see where your waist is in the pic cause its kind of cut off at the bottom. Either way, its a back to be proud of.

[Mr I]

I have only ever done ass and quads. Delts painful at all? You use 1 inch pin correct?

You can go either way with delts, either exploit that there's not much fat and go short or do 1.5 inch and go deep, mine take that fine as will yours, but I do either.

Some guys do rear delts, they must get help I guess.

Let me ask you this, my back is fat, covering detail and looks both wider and thicker after I train it, naturally.

But people have different genetics and I'd say my lat insertions are a strong point, they're low but not too low and curve our at a good rate, but what would you say

[Bouncer]

I have only ever done ass and quads. Delts painful at all? You use 1 inch pin correct?

[Mr I]

I'm thinking about injecting delts, never have before. Do you notice a bit of growth in the delts from that specifically?

1 inch pin?

yeah I don't know for sure, to me delts are absolutely critical to my physique having shape, so lately I've been slaughtering them, I don't do any front delt work specifically, only side and rear, along with pressing.

But If I don't jab ass I hit the side delt and I think it maybe gives a litle something

[Bouncer]

Its just pressing bro, and while my tooth was bad I could only eat protien shakes so I'm still shaking some water back off since reducing those, but when training chest engaging some tri and some delt, i sometimes inject delt but never arms, fuck that

I'm thinking about injecting delts, never have before. Do you notice a bit of growth in the delts from that specifically?

1 inch pin?

[Bouncer]

Nobody can say you haven't made huge progress, that's the bottom line. Looking big and getting lean. Respect.

[Mr I]

Could be just the pic but I see it in the short video also. Triceps look small and delts and biceps look extra puffy. Are you injecting in those areas? Not talking shit just wondering as they almost look swollen differently then the other areas.

Its just pressing bro, and while my tooth was bad I could only eat protien shakes so I'm still shaking some water back off since reducing those, but when training chest engaging some tri and some delt, i sometimes inject delt but never arms, fuck that