Mr I's Road to ripped 2013

[Mr I]

Why did you delete it? Because you forgot to put pants on? :P

trust you:rofl:

[BEAST]

What happened to the picture dumbass?

[Scrumhalf]

I saw the picture, I saw the picture.... :staypuff:

[Bouncer]

I see that you deleted the pic but mods and admins can still see it. yea bro you have a lot of work ahead of you. all that heavy lifting over the years has not been great for you. your shoulders and arms are not very impressive when attached to that midsection.

not only do you need a diet change and cardio (which you are doing) but you really need to change your lifting style. you have built up your core just as much as you have your arms and legs. if you want to resemble anything resembling a bodybuilder which you call yourself that core needs to shrink drastically.

and for shit sake, you have a galaxy s2 with a perfectly fine camera. why are you going out of your way to make the image so bad?

[Mr I]

oh stop the bitch hate FFS lol!

your head is the only thing thats big on you, my midsection was fine in the close up half lat spread picture on holiday, if I've eaten a shit ton, drank barrels then ofcourseit fills out.

I see nothing you got that I want except the shades x

[Bouncer]

oh stop the bitch hate FFS lol!

your head is the only thing thats big on you, my midsection was fine in the close up half lat spread picture on holiday, if I've eaten a shit ton, drank barrels then ofcourseit fills out.

I see nothing you got that I want except the shades x

no your midsection is not fine, if you think it is you are in denial and will never change.

[Bouncer]

and fyi, your not fooling anyone. you would have KILLED to have my body while you were in mexico. i bet you didn't even take your fucken shirt off on the beach once. tell me you arent one of those guys that goes into the pool or ocean with their shirt on? :lmao:

[FitnessBrat]

and fyi, your not fooling anyone. you would have KILLED to have my body while you were in mexico. i bet you didn't even take your fucken shirt off on the beach once. tell me you arent one of those guys that goes into the pool or ocean with their shirt on? :lmao:

Ha, a lot of foreigners do that. Probably because they are SO pale and get fried to a crisp the first day. :P

[Mr I]

and fyi, your not fooling anyone. you would have KILLED to have my body while you were in mexico. i bet you didn't even take your fucken shirt off on the beach once. tell me you arent one of those guys that goes into the pool or ocean with their shirt on? :lmao:

Let me explain life, there was a ton of P90x tuna ab master physiques strutting around and no one gave a shit. Oop there's another Abercrombe and Fitch model wannabe:rofl:

People respect depth and power, you have none, you've become a tanorexic flake obsessed with leanness, seen it many times before.

Chicks gravatated to me on holiday, but I'm not interested, one is enough

[Mr I]

Ha, a lot of foreigners do that. Probably because they are SO pale and get fried to a crisp the first day. :P

have you not seen howe tanned I got?

[Mr I]

no your midsection is not fine, if you think it is you are in denial and will never change.

your trying too hard now obviously

[ROCKETW19]

Let me explain life, there was a ton of P90x tuna ab master physiques strutting around and no one gave a shit. , you've become a tanorexic flake obsessed with leanness,

:rofl: tanorexic that is funny.
he does have a nice tan for middle of winter though

[Mr I]

only thing I'm noticing with all this cardio is its leaving my legs tight, trained legs yesterday and after extensions I went to hacks, third working set felt a twinge, nothing bad but noticeable today.

I guess they're just not used to this much activity

[FitnessBrat]

have you not seen howe tanned I got?

No, you won't ever post a proper picture :disagree:


But tanorexic = :rofl:

[Mr I]

No, you won't ever post a proper picture :disagree:


But tanorexic = :rofl:

ahaha