Originally posted by Mr incredible
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Mr I's Road to ripped 2013
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Originally posted by auri View PostThat two second shot looks good brother. You have absolutely made great progress with the fat loss and maintained or even increased that muscle density. Really nice Mr I.
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Originally posted by Mr incredible View PostThanks bro, your comments are always quite reserved and focused and positive, you competed? you seem knowledgeable
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Originally posted by Mr incredible View PostStruggling a little.for motivation, hopefully it passes, got sick and didn't train for a week, trained three times since. Just gotta get my head back in the game.
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Originally posted by Mr incredible View PostTraining has stalled, need to get back in the game, took the avi picture this AM, cold and flat, looks skewed too like my upper body shrank
That said, you look way better then the tub of shit you were when you started this thread in Dec. :thumup:
Now we just need to get beast to wake the fuck up!
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Originally posted by THE BOUNCER View PostDiet bro. I have said it before, you talk about training 24/7 but almost nothing about diet ever. Face the fact that you will shrink as you get leaner. Once you accept it, it will be easier to push forward. You have the training and drugs part of it taken care of, if you want to pull the rest of that fat off and reach your goal of 5-7%bf you are going to have to address diet. That is your weak spot.
That said, you look way better then the tub of shit you were when you started this thread in Dec. :thumup:
Now we just need to get beast to wake the fuck up!
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