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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	crunches: specially designed bench vs mat on the floor by Gluesniffer Started by Gluesniffer, 02-26-09, 01:42 PM		3 responses 1,089 views 0 likes	Last Post by Guest 04-16-09, 11:39 PM
	where to get rubber floor mats? by helix139 Started by helix139, 03-22-09, 02:53 PM		4 responses 913 views 0 likes	Last Post by Nekrawulf 04-16-09, 11:37 PM
	Feeling pretty stoked - dropped my BF close to 50% by Scrumhalf Started by Scrumhalf, 04-14-09, 07:49 PM		11 responses 950 views 0 likes	Last Post by Scrumhalf 04-16-09, 08:53 PM
	forearm and hand cramping and sore by parabody Started by parabody, 04-12-09, 03:40 PM		4 responses 1,781 views 0 likes	Last Post by bigscott 04-14-09, 07:22 PM
	Cardio by Raider80 Started by Raider80, 03-02-09, 09:23 AM		9 responses 1,091 views 0 likes	Last Post by beefcake 04-08-09, 07:57 PM
	Benching with a bar or dumb bells? by USCTom Started by USCTom, 04-04-09, 09:59 PM		9 responses 1,943 views 0 likes	Last Post by 3v1lj03 04-06-09, 10:09 PM
	Lower Abs Help by USCTom Started by USCTom, 04-03-09, 04:11 PM		2 responses 705 views 0 likes	Last Post by USCTom 04-03-09, 05:34 PM
	Personal Records by FitnessBrat Started by FitnessBrat, 11-13-07, 12:36 PM		67 responses 3,297 views 0 likes	Last Post by The_Grinder 03-24-09, 04:11 AM
	Hitting the chest by theoneandonly Started by theoneandonly, 03-19-09, 07:06 PM		5 responses 870 views 0 likes	Last Post by liftsiron 03-22-09, 04:08 PM
	Overall Training Technique by Konitz Started by Konitz, 03-08-09, 10:06 PM		1 response 696 views 0 likes	Last Post by ROCKETW19 03-10-09, 08:52 PM

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