Mr I's Road to ripped 2013

[Bouncer]

All I'm asking is that you post a better picture of your abs bro. I don't see how you can claim 10% without them. :)

[Mr I]

All I'm asking is that you post a better picture of your abs bro. I don't see how you can claim 10% without them. :)

Oh bro c'mon now ' don't see how you can claim 10% without then'

I'm not claiming anything, I'm just relaying what was said. Don't try and twist this and peoples perceptions into something its not with your words. Its clear progress, be happy for me like everyone else. I'm gonna keep going anyway.

Fucken swear you got stung or bitten out there or you ODd on masteron before the trip our sunstroke.

[Bouncer]

Oh bro c'mon now ' don't see how you can claim 10% without then'

I'm not claiming anything, I'm just relaying what was said. Don't try and twist this and peoples perceptions into something its not with your words. Its clear progress, be happy for me like everyone else. I'm gonna keep going anyway.

Fucken swear you got stung or bitten out there or you ODd on masteron before the trip our sunstroke.

Just asking you to be real bro. You clamied the 10% range.

I will give you props when props are due. You look huge and have made great progress.

BE REAL.

[Mr I]

I think ' he' not ' I' claimed just under 11% and I.believe that.

Yes I have faint abs showing, but no I.ain't gonna post more pictures, shit ain't worth the bitterness it seems to bring out.

[Bouncer]

I think ' he' not ' I' claimed just under 11% and I.believe that.

Yes I have faint abs showing, but no I.ain't gonna post more pictures, shit ain't worth the bitterness it seems to bring out.

Your not going to post a pic because you don't want people to see reality. This is the brutal truth.

And if I am an asshole you can thank the Masteron that YOU told me to take!

[Mr I]

Your not going to post a pic because you don't want people to see reality. This is the brutal truth.

And if I am an asshole you can thank the Masteron that YOU told me to take!

Bro, you.told me I.couldn't do it, that I wad permabulker etc, ive done it my way, slowly, kept alot of sizeand yet leaned out. You already ate your words once.

I've got a ways to go till I get where I want but I'm gonna keep progressing and no amount of your sniping will hinder me.

The higher you build your barrier, the taller I.become!

[Bouncer]

Bro, you.told me I.couldn't do it, that I wad permabulker etc, ive done it my way, slowly, kept alot of sizeand yet leaned out. You already ate your words once.

I've got a ways to go till I get where I want but I'm gonna keep progressing and no amount of your sniping will hinder me.

The higher you build your barrier, the taller I.become!

The cool thing about me is that I am not afraid to admit when I am wrong. I will be the first to say it when you get there. In the meantime though, I'm going to call you on your bullshit everytime. Have to get to bed bro, have to be at the airport like 5 hours before my flight to sign autographs!

[Mr I]

The cool thing about me is that I am not afraid to admit when I am wrong. I will be the first to say it when you get there. In the meantime though, I'm going to call you on your bullshit everytime. Have to get to bed bro, have to be at the airport like 5 hours before my flight to sign autographs!

Well you were certainly wrong there, and now your scratching around for things to slag met off about. Calling bullshit on something another person read calipres on, when you haven't seen a picture of me the day the test was done.

cheer up bro, I.consider you one of my besties but shit you can be a miserable cunt lol

[blm]

What was your weight at ~15% and what is your weight now at ~10%?

[Mr I]

Its 10.9% bro not 10.

Can't remember but my weight wasn't a whole much more, as I think you've said my pictures show marked improvement. I think as I said earlier because I've been training legs more regular and really focusing on intensity I've added muscle. Eating has been better, more consistent, and I've been using GH at 5IU ed.

[blm]

Its 10.9% bro not 10.

Hence the ( ~ ) before the percentage I posted.

I'm interested in the numbers. There is obvious visible improvement and it's truly impressive if you've gained more muscle mass while dropping nearly 5% bf while still allowing you to maintain close to starting weight.

[Mr I]

Hence the ( ~ ) before the percentage I posted.

I'm interested in the numbers. There is obvious visible improvement and it's truly impressive if you've gained more muscle mass while dropping nearly 5% bf while still allowing you to maintain close to starting weight.

I do feel like I'm carrying more muscle in the back, arms arms shoulders than three months ago after the Mexico trip when i started this.

[blm]

I do feel like I'm carrying more muscle in the back, arms arms shoulders than three months ago after the Mexico trip when i started this.

So you don't know your weight then and now?

[Mr I]

LOL I just went to the start of the thread, so it was 255lb at 15.4% caliper test, same guy tested me with same kit. Now I will just say weight can vary with water 5 lbs. For example, if I low carb for a few days my body lets go of some water weight too. When I up the carbs for a couple days or so my muscles seem to soak up some water weight. but yeah there it is

[Mr I]

so from 15.4 to 10.9 is a 4.5% BF loss in about 3 months and I've apparently gained a lil muscle