Bodybuilding & Fitness Food Picture Log

[rado]

20160720_211350-1-1 by Rado, on Flickr
20160720_210423-1 by Rado, on Flickr
20160720_201117-1 by Rado, on Flickr

[rado]

Kale with brus sprouts, broc and carrots...add coco oil s&p
20160725_195440-1-1 by Rado, on Flickr

[rado]

time to switch it up a bit. fresh ground turkey, made into patties with spices, rice with homemade tomato sauce and veggies...seems weird but it's damn good:thumb:

20160725_200315-1-1 by Rado, on Flickr
20160725_195448-1 by Rado, on Flickr

[rado]

:agreed:

FB_IMG_1469729044133-1 by Rado, on Flickr

[rado]

going to do turkey for about a month, no chicken...i kinda wanna see if i see any difference in training, recovery or just how i feel...probably won't but chicken is getting on my nerves.:grin:


20160729_190738-1 by Rado, on Flickr
20160729_190725-1 by Rado, on Flickr
20160725_200339-1 by Rado, on Flickr

[Bouncer]

Just prepping my lunch. :D

I imagine Ron Coleman ate about 7 chicken breast per meal and so shall I! :D

[jolter604]

man i love clean and cheat meal threads.i always take pocs of my kills

[dna9488]

This for clean meals man. Not cheat meals

[dna9488]

Post workout meal. Chicken and asparagus

[rado]

Jolt..this is clean food only no cheats...I have another thread for that type of food

[rado]

20160807_100136-1 by Rado, on Flickr

homemade grounded turkey patties with spices, 8 eggs(6 whole 2ws), fat free feta, spinach and franks hot sauce

this was my pwo breakfast

[HalfMunky]

Figured I would share as well. High Protein/Moderate Fat/Low Carb. My cooking is complete shit too but I make it work.

[Bouncer]

Carne Asada with onions peppers and marinade. Gonna be slow cooked all day. Good eats. Nothing cooks meat like a crock pot. Makes the toughest of cuts so tender it melts in your mouth.

[rado]

Crock pots are the bomb diggity

[Bouncer]

3lbs of steak, onions, peppers, and. mushrooms.