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	Newbie chin-up question by dsmfreek Started by dsmfreek, 05-05-06, 01:15 PM		24 responses 11,475 views 0 likes	Last Post by Nekrawulf 10-11-07, 07:32 PM
	A generic beginners carb-cycling diet by Control Started by Control, 05-26-06, 10:27 AM		10 responses 6,383 views 0 likes	Last Post by parabody 10-02-07, 09:56 PM
	PLEASE HELP by ahava Started by ahava, 06-23-07, 03:31 PM		5 responses 2,213 views 0 likes	Last Post by Ashop 07-13-07, 06:08 PM
	Bulk first or Cut? by ocat Started by ocat, 02-11-07, 08:50 AM		19 responses 3,743 views 0 likes	Last Post by timid 06-09-07, 05:28 AM
	A generic beginners bulking diet by Control Started by Control, 04-09-06, 07:15 PM		9 responses 6,027 views 0 likes	Last Post by Control 05-21-07, 06:39 PM
	10 Commandments To Big Muscle by slayer of souls Started by slayer of souls, 03-23-06, 06:02 PM		8 responses 2,155 views 0 likes	Last Post by Bouncer 03-14-07, 12:16 PM
	Beginner looking for advice/help by Snoozing_Dog Started by Snoozing_Dog, 01-26-07, 10:16 AM		6 responses 1,767 views 0 likes	Last Post by Guest 01-30-07, 05:12 PM
	Help with diet...need more critiques by CWIL Started by CWIL, 02-27-06, 12:49 PM		2 responses 1,649 views 0 likes	Last Post by coffee-guy 01-16-07, 11:15 PM
	Redirect: White Stuff by Will Power Started by Will Power, 12-23-07, 05:05 AM		—	—
	bulking: eating huge,lifting huge and lost weight...wtf? by dsmfreek Started by dsmfreek, 10-25-06, 01:08 AM		3 responses 1,820 views 0 likes	Last Post by NYCmitch25 11-04-06, 12:33 PM

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