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	How often can weightless Plyometric exercises be done? by Taylor Started by Taylor, 07-20-04, 10:49 PM		1 response 1,394 views 0 likes	Last Post by Aurora 07-21-04, 03:10 AM
	Shock Training-By Brian Johnston by Stonecold54 Started by Stonecold54, 07-20-04, 04:52 PM		0 responses 3,251 views 0 likes	Last Post by Stonecold54 07-20-04, 04:52 PM
	Question regarding split cardio training by ecmoney Started by ecmoney, 07-20-04, 09:41 AM		2 responses 675 views 0 likes	Last Post by Stonecold54 07-20-04, 04:42 PM
	cruise period by house1 Started by house1, 07-19-04, 09:32 PM		1 response 569 views 0 likes	Last Post by Stonecold54 07-20-04, 06:19 AM
	What are great ways to increase running speed? by Taylor Started by Taylor, 07-10-04, 02:52 PM		20 responses 930 views 0 likes	Last Post by Taylor 07-19-04, 09:54 PM
	legs again... by Juka865 Started by Juka865, 07-18-04, 12:27 AM		8 responses 784 views 0 likes	Last Post by Shibby 07-19-04, 02:34 PM
	Exercise Bike: Recumbent or Traditional by ecmoney Started by ecmoney, 07-13-04, 12:02 PM		10 responses 691 views 0 likes	Last Post by skinnypuppy 07-18-04, 02:15 PM
	Bench Press by Face Started by Face, 07-04-04, 05:56 AM		14 responses 974 views 0 likes	Last Post by Face 07-17-04, 08:09 AM
	Bench Shirts by beefcake Started by beefcake, 06-28-04, 03:22 PM		10 responses 877 views 0 likes	Last Post by beefcake 07-16-04, 12:56 PM
	short biceps by buzzer Started by buzzer, 06-25-04, 09:10 PM		7 responses 1,651 views 0 likes	Last Post by ZHowitzer! 07-14-04, 03:08 PM

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