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	First time using Squats in routine by JUICE Started by JUICE, 10-28-03, 11:58 PM		12 responses 875 views 0 likes	Last Post by JJJ 10-30-03, 05:56 PM
	Ok need alittle help by urso8up Started by urso8up, 10-28-03, 11:31 AM		7 responses 983 views 0 likes	Last Post by Nekrawulf 10-29-03, 06:10 PM
	WORKOUT ROUTINE by Phillpal Started by Phillpal, 10-26-03, 09:05 AM		3 responses 771 views 0 likes	Last Post by speedracer59 10-28-03, 09:53 AM
	For Beginners using the gym equipment by TrippersGirl Started by TrippersGirl, 10-08-03, 12:15 AM		5 responses 778 views 0 likes	Last Post by LiquidEL 10-21-03, 07:10 AM
	Started new routine by speedy7 Started by speedy7, 10-20-03, 08:41 PM		0 responses 699 views 0 likes	Last Post by speedy7 10-20-03, 08:41 PM
	squats by 9er Started by 9er, 10-19-03, 11:13 PM		4 responses 791 views 0 likes	Last Post by speedracer59 10-20-03, 01:18 PM
	help confused squid by beochie Started by beochie, 10-08-03, 09:07 PM		2 responses 689 views 0 likes	Last Post by Gongshow 10-17-03, 01:17 AM
	how to get strength by scotirishamrock Started by scotirishamrock, 10-14-03, 10:41 PM		6 responses 735 views 0 likes	Last Post by junior 10-16-03, 03:05 PM
	Would going heavy on Military Presses increase my size by JUICE Started by JUICE, 09-11-03, 10:31 PM		15 responses 1,165 views 0 likes	Last Post by godly_one 10-16-03, 10:17 AM
	Cutting Program by Gongshow Started by Gongshow, 09-23-03, 10:11 AM		6 responses 1,027 views 0 likes	Last Post by Gongshow 10-13-03, 11:01 PM

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