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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	your.current leg.routine by Mr I Started by Mr I, 11-17-12, 07:29 AM		8 responses 1,550 views 0 likes	Last Post by ROCKETW19 11-20-12, 07:00 PM
	Lacking bi's and traps by casby Started by casby, 11-12-12, 10:09 PM		15 responses 1,313 views 0 likes	Last Post by Ashop 11-16-12, 11:24 PM
	Decline close grip bench by Mr I Started by Mr I, 11-11-12, 03:59 PM		9 responses 1,037 views 0 likes	Last Post by Mr I 11-13-12, 01:42 AM
	Bill Kazmaier Seminar 1988 by Bouncer Started by Bouncer, 11-10-12, 09:49 AM		3 responses 1,121 views 0 likes	Last Post by Mr I 11-10-12, 11:25 AM
	Chest - Incline Dumbell Flyes 110lb - BOUNCER by Mr I Started by Mr I, 04-24-12, 03:34 PM		79 responses 10,123 views 0 likes	Last Post by lipripper 11-02-12, 06:50 AM
	Arms - currently just over 20", want them better/bigger by Mr I Started by Mr I, 04-22-12, 01:43 PM		49 responses 7,799 views 0 likes	Last Post by Guest 11-01-12, 12:46 AM
	Trying to get those boulder shoulders up by Mr I Started by Mr I, 08-15-12, 04:41 PM		27 responses 2,781 views 0 likes	Last Post by tolly 11-01-12, 12:40 AM
	4 day split.....need ideas. by Turbo3000 Started by Turbo3000, 07-22-12, 07:31 PM		22 responses 2,823 views 0 likes	Last Post by tolly 11-01-12, 12:37 AM
	700 pound Raw Bench Press (NEW VIDEO) by Bouncer Started by Bouncer, 10-24-12, 06:10 PM		4 responses 1,268 views 0 likes	Last Post by Ashop 10-25-12, 11:00 PM
	training schedule by wormhole Started by wormhole, 10-13-12, 03:17 AM		3 responses 1,014 views 0 likes	Last Post by Scrumhalf 10-13-12, 10:34 AM

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