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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	I put 100lbs on my squat in 7 months by TR3N Started by TR3N, 06-26-17, 04:49 PM		11 responses 604 views 0 likes	Last Post by Bouncer 07-12-17, 02:41 PM
	Periodisation training by AvidFisherman Started by AvidFisherman, 07-11-17, 06:34 PM		5 responses 482 views 0 likes	Last Post by Androman 07-12-17, 12:44 AM
	Heart Monitor watch by piratex Started by piratex, 06-28-17, 01:37 PM		7 responses 654 views 0 likes	Last Post by Turbo3000 07-03-17, 02:47 PM
	Workout program critique- overtraining? need adjustments? by dgio Started by dgio, 06-12-17, 01:32 AM		17 responses 699 views 0 likes	Last Post by Bouncer 06-27-17, 05:01 AM
	Machines Superior To Free Weights by Bouncer Started by Bouncer, 06-10-17, 04:34 PM		18 responses 774 views 0 likes	Last Post by TR3N 06-26-17, 04:52 PM
	Full Body Workout = Destroyed by Bouncer Started by Bouncer, 05-03-17, 06:31 PM		16 responses 766 views 0 likes	Last Post by TR3N 06-26-17, 04:43 PM
	What does your training regime look like? by Androman Started by Androman, 06-17-17, 05:38 PM		31 responses 926 views 0 likes	Last Post by TR3N 06-26-17, 04:39 PM
	Stan Efferding - The Strongest Bodybuilder on Earth by Bouncer Started by Bouncer, 06-17-17, 08:03 PM		1 response 402 views 0 likes	Last Post by boricuarage79 06-22-17, 06:52 AM
	Eddie Hall WSM Documentary On Netflix by Bouncer Started by Bouncer, 06-19-17, 03:51 PM		2 responses 366 views 0 likes	Last Post by Androman 06-19-17, 06:20 PM
	Push jerk and SNAP by Androman Started by Androman, 06-18-17, 11:57 PM		1 response 975 views 0 likes	Last Post by rado 06-19-17, 05:50 AM

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