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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	Cardio - How much of it are you really doing? by rado Started by rado, 04-21-17, 10:18 AM		27 responses 1,059 views 0 likes	Last Post by boricuarage79 04-24-17, 01:20 PM
	opinions on splitting cardio/workouts by Erod13 Started by Erod13, 04-15-17, 06:32 AM		12 responses 674 views 0 likes	Last Post by jack tors 04-19-17, 08:13 PM
	Swapping gyms by Mr I Started by Mr I, 04-12-17, 03:17 PM		3 responses 502 views 0 likes	Last Post by Bouncer 04-13-17, 02:57 AM
	Flex wheeler 6 months out by Mr I Started by Mr I, 03-29-17, 05:47 PM		6 responses 821 views 0 likes	Last Post by Guest 03-30-17, 11:05 AM
	Leg Pressing incident by Mr I Started by Mr I, 03-27-17, 11:09 PM		9 responses 904 views 0 likes	Last Post by Scrumhalf 03-30-17, 09:02 AM
	Reverse hyper extension by Mr I Started by Mr I, 03-19-17, 07:15 PM		7 responses 762 views 0 likes	Last Post by Mr I 03-20-17, 10:40 AM
	Rory Leidemeyer at 61 by Mr I Started by Mr I, 03-13-17, 07:04 AM		1 response 772 views 0 likes	Last Post by Bouncer 03-13-17, 09:48 AM
	Russian Squats Over Half A Ton by Bouncer Started by Bouncer, 01-28-17, 02:11 PM		13 responses 919 views 0 likes	Last Post by Bouncer 01-29-17, 05:17 PM
	HIT cardiovascular by Mr I Started by Mr I, 01-18-17, 10:06 AM		25 responses 1,177 views 0 likes	Last Post by Mr I 01-27-17, 10:47 AM
	2nd go round (please critique) by Erod13 Started by Erod13, 01-17-17, 11:52 AM		28 responses 1,178 views 0 likes	Last Post by Erod13 01-19-17, 10:21 AM

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